Nutrition Breakdown

French Quarter Cajun Seafood Calories — Lowest to Highest

Browse calorie values for French Quarter Cajun Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

114 / 114 items resolved USDA database: 20 Estimated: 94

Lowest Calorie Items at French Quarter Cajun Seafood

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Community Coffee beverages USDA 1 kcal
2 Community Chicory beverages USDA 7 kcal
3 Soda beverages USDA 25 kcal
4 Community Iced Tea beverages USDA 27 kcal
5 Cranberry Juice beverages USDA 29 kcal
6 Orange Juice beverages USDA 46 kcal
7 Raw Oysters (Full Dozen) appetizers USDA 51 kcal
8 Raw Oysters (Half Dozen) appetizers USDA 51 kcal
9 Milk beverages USDA 55 kcal
10 Crawfish Tails appetizers USDA 84 kcal
11 Boiled Shrimp appetizers USDA 131 kcal
12 Cajun Platter entree platters Estimated 170 kcal
13 Combo Platter entree platters Estimated 170 kcal
14 Crawfish Platter entree platters Estimated 170 kcal
15 Creole Platter entree platters Estimated 170 kcal
16 French Quarter Platter entree platters Estimated 170 kcal
17 Fried Combo Platter lunch specials Estimated 170 kcal
18 Lafayette Platter appetizers Estimated 170 kcal
19 Opelousas Platter appetizers Estimated 170 kcal
20 Atchafalaya Platter appetizers USDA 174 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Garden Dinner Salad salads Estimated 180 kcal
23 Mahi Mahi Salad salads Estimated 180 kcal
24 Seafood Salad salads Estimated 180 kcal
25 Fried Crab Patties appetizers USDA 197 kcal
26 Soup & Salad lunch specials Estimated 200 kcal
27 Fried Pickles appetizers USDA 213 kcal
28 Shrimp Platter entree platters Estimated 213 kcal
29 Fried Shrimp kids meals USDA 218 kcal
30 French Quarter Salad salads Estimated 225 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

kids meals 620 kcal

Hamburger

kids meals 620 kcal

Quarter Burger

poorboys & sandwiches 620 kcal

Creole Pasta

pasta entrees 560 kcal

Garlic Pasta with Scallops and Shrimp

pasta entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

French Quarter Cajun Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many French Quarter Cajun Seafood items have calorie data?

French Quarter Cajun Seafood currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at French Quarter Cajun Seafood?

The lightest item currently tracked is Community Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are French Quarter Cajun Seafood calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the French Quarter Cajun Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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