Nutrition Breakdown
French Market Seafood & Crawfish Calories — Lowest to Highest
Browse calorie values for French Market Seafood & Crawfish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
14 kcal
Highest Item
620 kcal
Lowest Calorie Items at French Market Seafood & Crawfish
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crawfish | fried by the pound | USDA | 14 kcal |
| 2 | Shrimp | fried by the pound | USDA | 47 kcal |
| 3 | Straight Run | boiled seafood - crawfish | USDA | 51 kcal |
| 4 | Whole Redfish | fresh fish selections | USDA | 61 kcal |
| 5 | Homemade Seafood Gumbo | frriday special | USDA | 62 kcal |
| 6 | The Works (Feeds 2) | seafood platters | USDA | 66 kcal |
| 7 | Tilapia | fresh fish selections | USDA | 80 kcal |
| 8 | Mahi Mahi | fresh fish selections | USDA | 84 kcal |
| 9 | Basa | fresh fish selections | USDA | 88 kcal |
| 10 | Whole Red Snapper | fresh fish selections | USDA | 88 kcal |
| 11 | Catfish | fried by the pound | USDA | 92 kcal |
| 12 | Grouper | fresh fish selections | USDA | 92 kcal |
| 13 | Dungeness Crab Clusters | boiled seafood - crab selection | USDA | 107 kcal |
| 14 | Dungeness Crab Clusters | crab selection | USDA | 107 kcal |
| 15 | Yellowfin Tuna | fresh fish selections | USDA | 108 kcal |
| 16 | Snow Crab Clusters | crab selection | USDA | 113 kcal |
| 17 | Snow Crab Clusters | boiled seafood - crab selection | USDA | 113 kcal |
| 18 | Maine Lobsters | boiled seafood - maine lobsters | USDA | 116 kcal |
| 19 | Louisiana Blue Crabs - No 1's | boiled seafood - louisiana blue crabs | USDA | 119 kcal |
| 20 | Louisiana Blue Crabs - No 2's | boiled seafood - louisiana blue crabs | USDA | 119 kcal |
| 21 | Domestic Catfish | fresh fish selections | USDA | 136 kcal |
| 22 | Wahoo | fresh fish selections | USDA | 159 kcal |
| 23 | Atlantic Salmon | fresh fish selections | USDA | 168 kcal |
| 24 | Red Snapper | fresh fish selections | USDA | 185 kcal |
| 25 | 100 Ct. Oyster Box | fresh louisiana oysters | USDA | 189 kcal |
| 26 | 5 Lb. Oyster Gallon | fresh louisiana oysters | USDA | 189 kcal |
| 27 | Oysters | fried by the pound | USDA | 189 kcal |
| 28 | Oyster Platter | seafood platters | USDA | 203 kcal |
| 29 | Fried Shrimp (8) | kid's menu | USDA | 218 kcal |
| 30 | Swordfish | fresh fish selections | USDA | 231 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Double Dipped Onion Rings
Corn Nuggets (8)
Catfish On A Bun Without Fries
Crab Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
French Market Seafood & Crawfish Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many French Market Seafood & Crawfish items have calorie data?
What is the lowest-calorie item at French Market Seafood & Crawfish?
Are French Market Seafood & Crawfish calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.