Nutrition Breakdown

Fred's at Barneys New York Calories — Lowest to Highest

Browse calorie values for Fred's at Barneys New York menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

49 / 49 items resolved USDA database: 10 Estimated: 39

Lowest Calorie Items at Fred's at Barneys New York

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee coffee USDA 1 kcal
2 Espresso coffee USDA 9 kcal
3 Steamed Broccoli side dishes Estimated 10 kcal
4 Orange Semifreddo desserts USDA 50 kcal
5 Caramelized Apple Tart desserts USDA 54 kcal
6 Arugula & Tomato Salad appetizers Estimated 180 kcal
7 Raw Vegetable and Baby Kale Salad appetizers Estimated 180 kcal
8 Dark and White Chocolate Mousse Cake desserts USDA 212 kcal
9 Chef ‘s Seasonal Vegan Soup appetizers Estimated 220 kcal
10 Blueberry Crisp desserts USDA 249 kcal
11 Chef’s Seasonal Dessert desserts USDA 249 kcal
12 Freds Mascarpone & Raspberry Swirl Cheesecake desserts USDA 328 kcal
13 Assorted Olives, Crisp Celery & Young Parmesan Cheese taste for the table Estimated 390 kcal
14 Calamari Sapore di Mare taste for the table Estimated 390 kcal
15 Charred Baby Octopus appetizers Estimated 390 kcal
16 Chef’s Fish of the Day fish and crustaceans Estimated 390 kcal
17 Chef’s Risotto of the Day pasta Estimated 390 kcal
18 Emilia Romagna artisan pizza Estimated 390 kcal
19 Fettuccini ai Fungi pasta Estimated 390 kcal
20 Freds Wedge appetizers Estimated 390 kcal
21 Goat Cheese en Croute taste for the table Estimated 390 kcal
22 Grilled Ahi Tuna fish and crustaceans Estimated 390 kcal
23 Grilled Polenta and Mushrooms appetizers Estimated 390 kcal
24 Herbed Mustard Salmon fish and crustaceans Estimated 390 kcal
25 Lamb Chop Calabrese butchery Estimated 390 kcal
26 Margherita artisan pizza Estimated 390 kcal
27 Orecchiette with Sausage & Kale pasta Estimated 390 kcal
28 Prosciutto with Arugula & Parmesan Cheese artisan pizza Estimated 390 kcal
29 Roasted Asparagus appetizers Estimated 390 kcal
30 Roasted Fingerling Potatoes side dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza di Funghi

artisan pizza 710 kcal

Vegan Roasted Vegetable Pizza

artisan pizza 710 kcal

Grass Fed New York Striploin

butchery 683 kcal

Chicken Parmesan

butchery 538 kcal

Cappuccino

coffee 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fred's at Barneys New York Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fred's at Barneys New York items have calorie data?
Fred's at Barneys New York currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fred's at Barneys New York?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fred's at Barneys New York calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fred's at Barneys New York full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.