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Nutrition Breakdown

Freddie Paul's Steakhouse Calories — Lowest to Highest

Browse calorie values for Freddie Paul's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

65 / 65 items resolved USDA database: 0 Estimated: 65

Lowest Calorie Items at Freddie Paul's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6oz Sirloin Steak cowboy breakfast Estimated 10 kcal
2 8oz Ribeye Steak cowboy breakfast Estimated 10 kcal
3 Ham Steak cowboy breakfast Estimated 10 kcal
4 Oatmeal & Fruit the lighter side Estimated 140 kcal
5 Grapefruit Juice beverages Estimated 200 kcal
6 Chicken Fried Steak cowboy breakfast Estimated 220 kcal
7 Apple Juice beverages Estimated 260 kcal
8 Bacon (3 Slices) a la carte Estimated 260 kcal
9 Choice of Cold Cereal with Milk kids menu Estimated 260 kcal
10 Cranberry Juice beverages Estimated 260 kcal
11 Orange Juice beverages Estimated 260 kcal
12 Pineapple Juice beverages Estimated 260 kcal
13 Toast (2 Slices) bakery Estimated 260 kcal
14 Belgian Waffle pancakes & waffles Estimated 390 kcal
15 Biscuit & Gravy (1) a la carte Estimated 390 kcal
16 Biscuit (1) with Gravy kids menu Estimated 390 kcal
17 Blueberry Waffle pancakes & waffles Estimated 390 kcal
18 Bourbon Glazed Cinnamon Roll bakery Estimated 390 kcal
19 Chorizo Sausage a la carte Estimated 390 kcal
20 Cinnamon Roll kids menu Estimated 390 kcal
21 Cold Cereal the lighter side Estimated 390 kcal
22 Corned Beef Hash a la carte Estimated 390 kcal
23 Corned Beef Hash beyond the basics Estimated 390 kcal
24 Cottage Cheese a la carte Estimated 390 kcal
25 Crumbled Bacon Waffle pancakes & waffles Estimated 390 kcal
26 Egg (1) kids menu Estimated 390 kcal
27 Egg to order (2) a la carte Estimated 390 kcal
28 Eggs Cochon specialties Estimated 390 kcal
29 FP Granola Bar the lighter side Estimated 390 kcal
30 FP's Country Breakfast pancakes & waffles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Pizza

specialties 710 kcal

Breakfast Burrito

beyond the basics 640 kcal

Brisket Burrito

beyond the basics 640 kcal

Chicken & Waffle

pancakes & waffles 430 kcal

Banana Pecan Pancake

pancakes & waffles 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Freddie Paul's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Freddie Paul's Steakhouse items have calorie data?
Freddie Paul's Steakhouse currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Freddie Paul's Steakhouse?
The lightest item currently tracked is 6oz Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Freddie Paul's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Freddie Paul's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.