Nutrition Breakdown
Frankie Mohawks Calories — Lowest to Highest
Browse calorie values for Frankie Mohawks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
40 kcal
Highest Item
433 kcal
Lowest Calorie Items at Frankie Mohawks
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup | soups | USDA | 40 kcal |
| 2 | Florenzia | speciality sandwiches | USDA | 76 kcal |
| 3 | Cup of Soup with House Salad | soups | USDA | 85 kcal |
| 4 | Frittata | meatless dishes | USDA | 117 kcal |
| 5 | Soup & Sandwich | meatless dishes | USDA | 149 kcal |
| 6 | Grilled Portobello Mushroom | meatless dishes | USDA | 164 kcal |
| 7 | Julienne | from the garden | USDA | 195 kcal |
| 8 | Spring Mix Greens | from the garden | USDA | 202 kcal |
| 9 | Chicken Florentine | speciality sandwiches | USDA | 220 kcal |
| 10 | Mohawk Tuna Melt | speciality sandwiches | USDA | 233 kcal |
| 11 | American Burger | burgers | USDA | 243 kcal |
| 12 | Bleu Burger | burgers | USDA | 243 kcal |
| 13 | Italian Burger | burgers | USDA | 243 kcal |
| 14 | Mexi Burger | burgers | USDA | 243 kcal |
| 15 | Veggie Burger | meatless dishes | USDA | 243 kcal |
| 16 | Sicilian | speciality sandwiches | USDA | 258 kcal |
| 17 | Greek | from the garden | USDA | 333 kcal |
| 18 | Grilled Cheese Sandwich | meatless dishes | USDA | 343 kcal |
| 19 | David's Santa Croce | speciality sandwiches | USDA | 375 kcal |
| 20 | Hand Carved Meat of the Day | carving station | USDA | 433 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hand Carved Meat of the Day
David's Santa Croce
Grilled Cheese Sandwich
Greek
Sicilian
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Frankie Mohawks Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Frankie Mohawks items have calorie data?
What is the lowest-calorie item at Frankie Mohawks?
Are Frankie Mohawks calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.