Nutrition Breakdown
Fonda Solana Calories — Lowest to Highest
Browse calorie values for Fonda Solana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
138 kcal
Lowest Item
17 kcal
Highest Item
519 kcal
Lowest Calorie Items at Fonda Solana
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lemonade or Limeade | beverages (non-alcoholic) | USDA | 17 kcal |
| 2 | Nahuatls Punch | late night happy hour_a | USDA | 25 kcal |
| 3 | Tamale de Rajas | tamales & margarita fiesta | USDA | 38 kcal |
| 4 | Bien Perron | late night happy hour_a | USDA | 39 kcal |
| 5 | Cola | late night happy hour_a | USDA | 42 kcal |
| 6 | Fresh Orange or Grapefruit Juice | beverages (non-alcoholic) | USDA | 43 kcal |
| 7 | Reeds Ginger Beer | beverages (non-alcoholic) | USDA | 43 kcal |
| 8 | Mexican Coca-Cola | beverages (non-alcoholic) | USDA | 46 kcal |
| 9 | Agua Fresca: Pina or Jamaica | beverages (non-alcoholic) | USDA | 61 kcal |
| 10 | Ginger Virgin Mojito | beverages (non-alcoholic) | USDA | 61 kcal |
| 11 | Mojitos | afternoon siesta | USDA | 61 kcal |
| 12 | Virgin Mojito | beverages (non-alcoholic) | USDA | 61 kcal |
| 13 | La Pasion Picosa | late night happy hour_a | USDA | 69 kcal |
| 14 | Sole Still Water (750ml) | beverages (non-alcoholic) | USDA | 70 kcal |
| 15 | Our Own Handmade Hot Tamales | special event | USDA | 78 kcal |
| 16 | Whatever Will Be Will Be | late night happy hour_a | USDA | 84 kcal |
| 17 | Cuba Libre | late night happy hour_a | USDA | 89 kcal |
| 18 | Mixed Taco Plate | late night happy hour | USDA | 123 kcal |
| 19 | Queso Fundido | late night happy hour | USDA | 143 kcal |
| 20 | San Pellegrino (750ml) | beverages (non-alcoholic) | USDA | 149 kcal |
| 21 | Sandy | late night happy hour_a | USDA | 184 kcal |
| 22 | Oysters | afternoon siesta | USDA | 189 kcal |
| 23 | Tamale de Marisco | tamales & margarita fiesta | USDA | 193 kcal |
| 24 | Cuban Mini-Burger | late night happy hour | USDA | 224 kcal |
| 25 | Create Your Own Taco Platter | create your own taco platter | USDA | 225 kcal |
| 26 | Spicy Fonda Wings | late night happy hour | USDA | 247 kcal |
| 27 | Tamale de Pollo | tamales & margarita fiesta | USDA | 282 kcal |
| 28 | Tequila y Cerveza | late night happy hour_a | USDA | 317 kcal |
| 29 | Sangrita | beverages (non-alcoholic) | USDA | 417 kcal |
| 30 | Nachos | late night happy hour | USDA | 519 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nachos
Sangrita
Tequila y Cerveza
Tamale de Pollo
Spicy Fonda Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fonda Solana Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fonda Solana items have calorie data?
What is the lowest-calorie item at Fonda Solana?
Are Fonda Solana calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.