Nutrition Breakdown

Folklore Calories — Lowest to Highest

Browse calorie values for Folklore menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

1 kcal

Highest Item

1780 kcal

121 / 121 items resolved USDA database: 120 Estimated: 1

Lowest Calorie Items at Folklore

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Westmalle Trippel beer USDA 1 kcal
2 2011 Cucao Pedro Ximenez, Elqui Valley chilean whites $7 USDA 2 kcal
3 Founders Breakfast Stout beer USDA 2 kcal
4 Exotica spring specialty drinks - seasonal margaritas USDA 4 kcal
5 Flying Dog Wilde Man IPA beer USDA 8 kcal
6 La Sevillana spring specialty drinks USDA 15 kcal
7 Flying Dog Raging Bitch IPA beer USDA 16 kcal
8 2009 Decero Malbec, Mendoza argentine & uruguayan reds USDA 18 kcal
9 Jamon Crudo Con Palmito Y Salsa Golf entradas USDA 19 kcal
10 Quilmes beer USDA 19 kcal
11 2010 Tabali, Pinot Noir, Limari Valley chilean reds USDA 21 kcal
12 La Primavera Primo Argentine Gluten Free Vodka spring specialty drinks USDA 23 kcal
13 Honey Lemon Tea (Served Hot Or Cold) spring specialty drinks USDA 25 kcal
14 2012 Penalolen Sauvingon Blanc, Casablanca Valley chilean whites $7 USDA 27 kcal
15 Javi: Muddled Green Apple spring specialty drinks USDA 29 kcal
16 Samuel Smith Organic Cider beer USDA 29 kcal
17 Caipirinha the classics USDA 30 kcal
18 Jamon Crudo Con Melon entradas USDA 35 kcal
19 Rogue Juniper Pale Ale beer USDA 38 kcal
20 Moro spring specialty drinks - seasonal margaritas USDA 39 kcal
21 Ensalada Folklore ensaladas USDA 41 kcal
22 Bohemia beer USDA 44 kcal
23 Wachín (Wah-Cheen) Blood Orange & Fresh Sage Pisco Sour spring specialty drinks USDA 46 kcal
24 2010 Tikal ‘Patriota’, Uco Valley, Mendoza argentine & uruguayan reds USDA 49 kcal
25 Modelo Especial beer USDA 50 kcal
26 La Passion the classics USDA 51 kcal
27 Mojito Cruzan the classics USDA 52 kcal
28 Ensalada Rusa entradas USDA 53 kcal
29 2009 Durigutti, Bonarda, Mendoza argentine & uruguayan reds USDA 59 kcal
30 2012 Crios Torrontes, Cafayate, Salta argentine whites USDA 63 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sangria Folklore

the classics 1780 kcal

Costeleta

chef's specials 884 kcal

Ensalada De Tomate

ensaladas 884 kcal

Tomate Con Huevo

ensaladas 884 kcal

Five Rabbits 5 Vulture

beer 521 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Folklore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Folklore items have calorie data?

Folklore currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Folklore?

The lightest item currently tracked is Westmalle Trippel at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Folklore calorie values official or estimated?

This page uses a hybrid model: 120 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Folklore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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