Nutrition Breakdown
Folklore Calories — Lowest to Highest
Browse calorie values for Folklore menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
203 kcal
Lowest Item
1 kcal
Highest Item
1780 kcal
Lowest Calorie Items at Folklore
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Westmalle Trippel | beer | USDA | 1 kcal |
| 2 | 2011 Cucao Pedro Ximenez, Elqui Valley | chilean whites $7 | USDA | 2 kcal |
| 3 | Founders Breakfast Stout | beer | USDA | 2 kcal |
| 4 | Exotica | spring specialty drinks - seasonal margaritas | USDA | 4 kcal |
| 5 | Flying Dog Wilde Man IPA | beer | USDA | 8 kcal |
| 6 | La Sevillana | spring specialty drinks | USDA | 15 kcal |
| 7 | Flying Dog Raging Bitch IPA | beer | USDA | 16 kcal |
| 8 | 2009 Decero Malbec, Mendoza | argentine & uruguayan reds | USDA | 18 kcal |
| 9 | Jamon Crudo Con Palmito Y Salsa Golf | entradas | USDA | 19 kcal |
| 10 | Quilmes | beer | USDA | 19 kcal |
| 11 | 2010 Tabali, Pinot Noir, Limari Valley | chilean reds | USDA | 21 kcal |
| 12 | La Primavera Primo Argentine Gluten Free Vodka | spring specialty drinks | USDA | 23 kcal |
| 13 | Honey Lemon Tea (Served Hot Or Cold) | spring specialty drinks | USDA | 25 kcal |
| 14 | 2012 Penalolen Sauvingon Blanc, Casablanca Valley | chilean whites $7 | USDA | 27 kcal |
| 15 | Javi: Muddled Green Apple | spring specialty drinks | USDA | 29 kcal |
| 16 | Samuel Smith Organic Cider | beer | USDA | 29 kcal |
| 17 | Caipirinha | the classics | USDA | 30 kcal |
| 18 | Jamon Crudo Con Melon | entradas | USDA | 35 kcal |
| 19 | Rogue Juniper Pale Ale | beer | USDA | 38 kcal |
| 20 | Moro | spring specialty drinks - seasonal margaritas | USDA | 39 kcal |
| 21 | Ensalada Folklore | ensaladas | USDA | 41 kcal |
| 22 | Bohemia | beer | USDA | 44 kcal |
| 23 | Wachín (Wah-Cheen) Blood Orange & Fresh Sage Pisco Sour | spring specialty drinks | USDA | 46 kcal |
| 24 | 2010 Tikal Patriota, Uco Valley, Mendoza | argentine & uruguayan reds | USDA | 49 kcal |
| 25 | Modelo Especial | beer | USDA | 50 kcal |
| 26 | La Passion | the classics | USDA | 51 kcal |
| 27 | Mojito Cruzan | the classics | USDA | 52 kcal |
| 28 | Ensalada Rusa | entradas | USDA | 53 kcal |
| 29 | 2009 Durigutti, Bonarda, Mendoza | argentine & uruguayan reds | USDA | 59 kcal |
| 30 | 2012 Crios Torrontes, Cafayate, Salta | argentine whites | USDA | 63 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sangria Folklore
Costeleta
Ensalada De Tomate
Tomate Con Huevo
Five Rabbits 5 Vulture
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Folklore Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Folklore items have calorie data?
What is the lowest-calorie item at Folklore?
Are Folklore calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.