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Nutrition Breakdown

Foggy's Steakhouse Calories — Lowest to Highest

Browse calorie values for Foggy's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

90 / 90 items resolved USDA database: 37 Estimated: 53

Lowest Calorie Items at Foggy's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bourbon Steak & Lasagna dining delights Estimated 10 kcal
2 Bourbon Steak & Shrimp dining delights Estimated 10 kcal
3 Philly Steak foggy's lunch board Estimated 10 kcal
4 All steak selections are on the grill Estimated 15 kcal
5 Haddock fresh fish USDA 27 kcal
6 Lake Superior Whitefish (seasonal) fresh fish USDA 27 kcal
7 Homemade Gravy on the side USDA 34 kcal
8 Sautéed Onions steak sides USDA 63 kcal
9 Homemade Soup on the side USDA 72 kcal
10 Baked Potato on the side USDA 93 kcal
11 Prime Rib Night on the grill USDA 100 kcal
12 Substitute Mac & cheese for Fries children's menu USDA 128 kcal
13 Sauce and cheese flat bread pizza USDA 137 kcal
14 Kraft Mac & Cheese children's menu USDA 143 kcal
15 Cole Slaw on the side USDA 159 kcal
16 Blackend White Fish Salad foggy's lunch plates Estimated 180 kcal
17 Chef Salad foggy's lunch plates Estimated 180 kcal
18 Cobb Salad foggy's lunch plates Estimated 180 kcal
19 Foggy's Special foggy's pizzeria USDA 191 kcal
20 Lake Superior Lake Trout (seasonal) fresh fish USDA 216 kcal
21 Hard or Soft Shell Tacos north of the mexican border USDA 219 kcal
22 Nacho's north of the mexican border USDA 219 kcal
23 Taco Salad north of the mexican border USDA 219 kcal
24 Wet Burrito north of the mexican border USDA 219 kcal
25 Enchilada north of the mexican border USDA 221 kcal
26 Chicken Fajita north of the mexican border USDA 222 kcal
27 Sautéed Mushrooms steak sides USDA 222 kcal
28 Sautéed Onions & Mushrooms steak sides USDA 222 kcal
29 Trio of Fish Dinner fresh fish USDA 224 kcal
30 White Tilapia fresh fish USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

foggy's lunch board 620 kcal

Cheese Burger

foggy's lunch board 620 kcal

Foggy Burger

foggy's lunch board 620 kcal

Hamburger

foggy's lunch board 620 kcal

Hot Hamburger

foggy's lunch plates 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Foggy's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Foggy's Steakhouse items have calorie data?
Foggy's Steakhouse currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Foggy's Steakhouse?
The lightest item currently tracked is Bourbon Steak & Lasagna at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Foggy's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Foggy's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.