Nutrition Breakdown

Fluff Ice Calories — Lowest to Highest

Browse calorie values for Fluff Ice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

1 kcal

Highest Item

393 kcal

32 / 32 items resolved USDA database: 28 Estimated: 4

Lowest Calorie Items at Fluff Ice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Milk Tea teas USDA 1 kcal
2 Mango Green Tea teas USDA 1 kcal
3 2. Choose Your Fluff customize your fluff USDA 15 kcal
4 Coffee Cake crowd’s favorite combos USDA 17 kcal
5 Honey Ice Green Tea teas USDA 27 kcal
6 1 customize your fluff USDA 43 kcal
7 Matcha Milk Green Tea teas USDA 43 kcal
8 Almond Milk Tea teas USDA 51 kcal
9 Gold Milk Tea teas USDA 51 kcal
10 Iced Milk Tea teas USDA 51 kcal
11 Sa Wat Dee crowd’s favorite combos USDA 51 kcal
12 Red Bean frosted milk USDA 52 kcal
13 Taro Milk Tea teas USDA 52 kcal
14 Passion Fruit Tea teas USDA 69 kcal
15 Blue Honey Boba & Egg Pudding frosted milk USDA 109 kcal
16 Caramel frosted milk USDA 109 kcal
17 Egg Pudding frosted milk USDA 109 kcal
18 Thai Iced Tea teas USDA 141 kcal
19 Coffee Jelly & Blue Honey Boba frosted milk USDA 185 kcal
20 3. 1 Topping For Small, 2 Topping For All Other Sizes customize your fluff USDA 194 kcal
21 Jasmine Peach Tea teas USDA 233 kcal
22 Fusion Green Tea crowd’s favorite combos USDA 235 kcal
23 Matcha Green Tea teas USDA 250 kcal
24 Peach Me crowd’s favorite combos USDA 263 kcal
25 Blue Honey Boba frosted milk USDA 353 kcal
26 Pretty In Blue crowd’s favorite combos USDA 375 kcal
27 3. 1 Topping For Small, 2 Topping For All Other Sizes customize your fluff USDA 385 kcal
28 3. 1 Topping For Small, 2 Topping For All Other Sizes customize your fluff Estimated 390 kcal
29 Chocolate Crunch crowd’s favorite combos Estimated 390 kcal
30 Mango Madness crowd’s favorite combos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Drizzles

customize your fluff 393 kcal

3. 1 Topping For Small, 2 Topping For All Other Sizes

customize your fluff 390 kcal

Chocolate Crunch

crowd’s favorite combos 390 kcal

Mango Madness

crowd’s favorite combos 390 kcal

The Classic

crowd’s favorite combos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fluff Ice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fluff Ice items have calorie data?
Fluff Ice currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fluff Ice?
The lightest item currently tracked is Green Milk Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fluff Ice calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fluff Ice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.