Nutrition Breakdown
Flores Cafe Calories — Lowest to Highest
Browse calorie values for Flores Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Flores Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | bevidas | USDA | 1 kcal |
| 2 | #5. Steak & 2 Eggs | north of the border breakfast | Estimated | 10 kcal |
| 3 | #9. Ham Steak & 2 Eggs | north of the border breakfast | Estimated | 10 kcal |
| 4 | Steak Picado | tostadas | Estimated | 10 kcal |
| 5 | Steak Picado | burritos | Estimated | 10 kcal |
| 6 | Steak Picado | dinner | Estimated | 10 kcal |
| 7 | Steak Ranchero | dinner | Estimated | 10 kcal |
| 8 | Bud Light | cerveza $4.29 | USDA | 29 kcal |
| 9 | O'Douls | cerveza $4.29 | USDA | 37 kcal |
| 10 | Budweiser | cerveza $4.29 | USDA | 41 kcal |
| 11 | MGD | cerveza $4.29 | USDA | 54 kcal |
| 12 | Smirnoff | cerveza $4.29 | USDA | 68 kcal |
| 13 | Negra Modela | cerveza mexicana $4.50 | USDA | 74 kcal |
| 14 | Jarritos | bevidas | USDA | 83 kcal |
| 15 | Corona | cerveza mexicana $4.50 | USDA | 86 kcal |
| 16 | Pacifico | cerveza mexicana $4.50 | USDA | 106 kcal |
| 17 | Burgundy | wine | USDA | 148 kcal |
| 18 | Bacardi | cerveza $4.29 | USDA | 150 kcal |
| 19 | Flan | posters $2.99 | USDA | 178 kcal |
| 20 | Chef's Salad | ensaladas | Estimated | 180 kcal |
| 21 | Fiesta Salad | ensaladas | Estimated | 180 kcal |
| 22 | Garden Salad | ensaladas | Estimated | 180 kcal |
| 23 | Grapefruit Juice | bevidas | Estimated | 200 kcal |
| 24 | Apple Juice | bevidas | Estimated | 260 kcal |
| 25 | Cranberry Juice | bevidas | Estimated | 260 kcal |
| 26 | Orange Juice | bevidas | Estimated | 260 kcal |
| 27 | #1. Taco & Cheese Enchilad | combinations | Estimated | 280 kcal |
| 28 | #13. Two Tacos | combinations | Estimated | 280 kcal |
| 29 | #18. Shrimp Or Fish Tacos | combinations | Estimated | 280 kcal |
| 30 | #2. Taco | solo para ninos $5.99 | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
#4. Sm. Bean Burrito
Bean Burrito
Breakfast Burrito
Chile Relleno Burrito
Grilled Fish Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Flores Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Flores Cafe items have calorie data?
What is the lowest-calorie item at Flores Cafe?
Are Flores Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.