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Nutrition Breakdown

Five O'Clock Steakhouse Calories — Lowest to Highest

Browse calorie values for Five O'Clock Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

18 kcal

Highest Item

390 kcal

35 / 35 items resolved USDA database: 18 Estimated: 17

Lowest Calorie Items at Five O'Clock Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus main menu USDA 18 kcal
2 Sauteed Spinach main menu USDA 71 kcal
3 Petite Surf & Turf main menu USDA 89 kcal
4 Lobster Tail Dinner (2 or 4) main menu USDA 115 kcal
5 Surf & Turf main menu USDA 155 kcal
6 Porterhouse Steak (Five O’Clock Cut) main menu USDA 161 kcal
7 Pork Chops main menu USDA 167 kcal
8 Hickory Smoked Bar-B-Que Baby Back Ribs main menu USDA 186 kcal
9 Jumbo Shrimp Scampi main menu USDA 192 kcal
10 Bone In Filet Mignon main menu USDA 196 kcal
11 New York Strip Sirloin main menu USDA 205 kcal
12 Lamb Chops main menu USDA 206 kcal
13 Handcut Steak Fries main menu Estimated 215 kcal
14 Fried Jumbo Shrimp main menu USDA 218 kcal
15 Baked French Onion Soup main menu Estimated 220 kcal
16 Filet Mignon (Kings Cut) main menu USDA 276 kcal
17 Filet Mignon (Ladies Cut) main menu USDA 276 kcal
18 Rib Eye main menu USDA 313 kcal
19 Filet Oscar main menu USDA 316 kcal
20 Rice Pilaf main menu Estimated 320 kcal
21 Bacon Wrapped Filets main menu USDA 370 kcal
22 1/2 lb. Crab Legs (Split) main menu Estimated 390 kcal
23 Alaskan King Crab Legs (Split 1 1/2 lb) main menu Estimated 390 kcal
24 Bacon Sticks main menu Estimated 390 kcal
25 Baked Potato main menu Estimated 390 kcal
26 Crab Mac-N-Cheese main menu Estimated 390 kcal
27 Crab-Stuffed Mushroom Caps main menu Estimated 390 kcal
28 French Fried Beer Battere d Onion Rings main menu Estimated 390 kcal
29 Fried Calamari main menu Estimated 390 kcal
30 Garlic Bread main menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 lb. Crab Legs (Split)

main menu 390 kcal

Alaskan King Crab Legs (Split 1 1/2 lb)

main menu 390 kcal

Bacon Sticks

main menu 390 kcal

Baked Potato

main menu 390 kcal

Crab Mac-N-Cheese

main menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Five O'Clock Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Five O'Clock Steakhouse items have calorie data?
Five O'Clock Steakhouse currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Five O'Clock Steakhouse?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Five O'Clock Steakhouse calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Five O'Clock Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.