Nutrition Breakdown

Fitzwilly's Calories — Lowest to Highest

Browse calorie values for Fitzwilly's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

10 kcal

Highest Item

516 kcal

80 / 80 items resolved USDA database: 60 Estimated: 20

Lowest Calorie Items at Fitzwilly's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels appetizers Estimated 10 kcal
2 Spicy Caesar with Salmon soups and salads USDA 77 kcal
3 Wicked Alfredo entrees USDA 88 kcal
4 Bistro Steak Salad soups and salads USDA 94 kcal
5 Shepherds Pie entrees USDA 95 kcal
6 Short Rib Grilled Cheese sandwiches USDA 100 kcal
7 Double Berry Salad soups and salads USDA 114 kcal
8 Herb Grilled Salmon entrees USDA 121 kcal
9 Buffalo Chicken sandwiches USDA 125 kcal
10 Baked Atlantic Haddock entrees USDA 126 kcal
11 Lobster and Shrimp Alfredo entrees USDA 128 kcal
12 Chipotle Chicken Sandwich sandwiches USDA 129 kcal
13 Crispy Goat Cheese Salad soups and salads USDA 130 kcal
14 Chicken Parmesan entrees USDA 134 kcal
15 Chicken Madeira entrees USDA 136 kcal
16 Buffalo Chicken Mac n Cheese entrees USDA 138 kcal
17 Smoked Half Chicken chef willys smokehouse USDA 139 kcal
18 Pulled Pork Sandwich sandwiches USDA 150 kcal
19 Shaved Prime Rib sandwiches USDA 150 kcal
20 Surf and Turf Burger great big burger USDA 155 kcal
21 Sesame Chicken Salad soups and salads USDA 160 kcal
22 Crunchy Haddock Sandwich sandwiches USDA 163 kcal
23 Baked Stuffed Shrimp entrees USDA 165 kcal
24 Spicy Caesar with Chicken soups and salads USDA 166 kcal
25 Hickory Sirloin Slider roadside sliders USDA 167 kcal
26 Enough for a Whole Army smokehouse platters USDA 168 kcal
27 Fish and Chips entrees USDA 168 kcal
28 Pulled Pork Slider roadside sliders USDA 168 kcal
29 Apple Walnut Turkey Salad soups and salads USDA 170 kcal
30 Grilled Salmon Citrus Salad soups and salads USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Mac n Cheese

entrees 516 kcal

Buffalo Chicken Wings

appetizers 430 kcal

Spicy Chicken Quesadilla

appetizers 430 kcal

Scallops Limon Cello

entrees 418 kcal

Thai Lettuce Wraps

appetizers 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fitzwilly's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fitzwilly's items have calorie data?
Fitzwilly's currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fitzwilly's?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fitzwilly's calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fitzwilly's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.