Nutrition Breakdown

Fitzgerald's Irish Pub Calories — Lowest to Highest

Browse calorie values for Fitzgerald's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

24 kcal

Highest Item

500 kcal

73 / 73 items resolved USDA database: 40 Estimated: 33

Lowest Calorie Items at Fitzgerald's Irish Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Asparagus sides USDA 24 kcal
2 Vegetable of the Day sides USDA 32 kcal
3 Grilled Portabella sliders USDA 33 kcal
4 Sticky Carrots sides USDA 44 kcal
5 Sauteed Spinach sides USDA 71 kcal
6 Steak Salad soups and salads Estimated 95 kcal
7 Chicken Tenders (Grilled or Fried) kids menu USDA 106 kcal
8 Mick Mac and Cheese sides USDA 110 kcal
9 Chicken Salad Sandwich sandwiches USDA 115 kcal
10 Rice Pilaf sides USDA 137 kcal
11 Extra Sauces or Dressings sides USDA 144 kcal
12 Apple Tart dessert USDA 145 kcal
13 Garlic Mashed Potatoes sides USDA 150 kcal
14 Sweet Potato Fries sides USDA 153 kcal
15 Blarney burgers USDA 155 kcal
16 Fitzgerald’s Platter appetizers Estimated 170 kcal
17 Southern Fried Chicken Slider sliders USDA 173 kcal
18 French Fries sides USDA 179 kcal
19 Caesar Salad soups and salads Estimated 180 kcal
20 Fried Goat Cheese Salad soups and salads Estimated 180 kcal
21 Greek Salad soups and salads Estimated 180 kcal
22 Hawaiian Salad soups and salads Estimated 180 kcal
23 House Salad soups and salads Estimated 180 kcal
24 Strawberry Spinach Salad soups and salads Estimated 180 kcal
25 Fish Tacos daily lunch specials USDA 184 kcal
26 Reuben sandwiches USDA 188 kcal
27 Soup and Salad Combo soups and salads Estimated 200 kcal
28 Barbeque burgers USDA 215 kcal
29 Cajun Chicken Club daily lunch specials USDA 220 kcal
30 Soup of the Day soups and salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Rosemary Potatoes

sides 500 kcal

Original with a Twist

sliders 433 kcal

Balsamic Marinated Chicken

entrees 430 kcal

Chicken Riggies

entrees 430 kcal

Chicken Tenders

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fitzgerald's Irish Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fitzgerald's Irish Pub items have calorie data?
Fitzgerald's Irish Pub currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fitzgerald's Irish Pub?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fitzgerald's Irish Pub calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fitzgerald's Irish Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.