Nutrition Breakdown

Fish & Mex Grill Calories — Lowest to Highest

Browse calorie values for Fish & Mex Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

17 kcal

Highest Item

640 kcal

24 / 24 items resolved USDA database: 10 Estimated: 14

Lowest Calorie Items at Fish & Mex Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Choice Of tacos USDA 17 kcal
2 Choice Of naked burrito USDA 17 kcal
3 Pescado Or Camarones burritos USDA 17 kcal
4 Wednesday's - Any Plate breakfast special USDA 30 kcal
5 Pescado Or Camarones naked burrito USDA 41 kcal
6 Choice Of burritos USDA 136 kcal
7 Saturday's breakfast special USDA 144 kcal
8 Tuesday's - All Day Tacos breakfast special USDA 170 kcal
9 Choice Of tacos USDA 227 kcal
10 Crispy Tacos tacos USDA 229 kcal
11 Tuesday's - All Day Tacos breakfast special Estimated 280 kcal
12 Friday's - All Day Fish & Chips breakfast special Estimated 332 kcal
13 Breakfast Burrito & Small Coffee breakfast special Estimated 340 kcal
14 Carne Asada Con Huevos breakfast Estimated 390 kcal
15 Cheese Omelet breakfast Estimated 390 kcal
16 Huevos Con Chorizo breakfast Estimated 390 kcal
17 Huevos Con Machaca breakfast Estimated 390 kcal
18 Huevos Mexicanos breakfast Estimated 390 kcal
19 Huevos Rancheros breakfast Estimated 390 kcal
20 Louisiana Omelet breakfast Estimated 390 kcal
21 Short Stack breakfast Estimated 390 kcal
22 Spanish Omelet breakfast Estimated 390 kcal
23 Two Egg Breakfast breakfast Estimated 390 kcal
24 Breakfast Burrito breakfast Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Carne Asada Con Huevos

breakfast 390 kcal

Cheese Omelet

breakfast 390 kcal

Huevos Con Chorizo

breakfast 390 kcal

Huevos Con Machaca

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fish & Mex Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fish & Mex Grill items have calorie data?

Fish & Mex Grill currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fish & Mex Grill?

The lightest item currently tracked is Choice Of at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fish & Mex Grill calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fish & Mex Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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