Nutrition Breakdown

Firebrand Saints Calories — Lowest to Highest

Browse calorie values for Firebrand Saints menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

550 kcal

110 / 110 items resolved USDA database: 10 Estimated: 100

Lowest Calorie Items at Firebrand Saints

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anchor Steam draught beer Estimated 10 kcal
2 Mas Fi (Cava) Nv Xarello, Macabeo, Parellada wine glass pours USDA 20 kcal
3 Trenel 'moulin-A-Vent' 2006 Gamay wine glass pours USDA 78 kcal
4 Cannonball 2008 Cabernet Sauvignon wine glass pours USDA 83 kcal
5 Fbs Sangria wine glass pours USDA 83 kcal
6 Ventana 2009 Chardonnay wine glass pours USDA 84 kcal
7 Complicated Salad additions Estimated 180 kcal
8 Local Lettuces Salad sides $3 Estimated 180 kcal
9 Potato Salad sides $3 Estimated 180 kcal
10 Steak Fries sides $3 Estimated 215 kcal
11 Spiced Carrot Puree mezze bar $12 Estimated 260 kcal
12 Sella & Mosca 2006 Grenache wine glass pours USDA 271 kcal
13 Ice Creams treats Estimated 290 kcal
14 Steak Tartar "Burger" burgers Estimated 315 kcal
15 Creamy Polenta sides $3 Estimated 320 kcal
16 Familia Zuccardi 'serie A' 2009 Malbec wine glass pours USDA 388 kcal
17 21st Amendment IPA - San Francisco, CA cans Estimated 390 kcal
18 Aged Vermont Cheddar cheese Estimated 390 kcal
19 All American Peach BBQ Sauce condiments Estimated 390 kcal
20 Anderson Valley Amber - Boonville, CA cans Estimated 390 kcal
21 Applewood Smoked Bacon accompaniments Estimated 390 kcal
22 Avery Ellie's Brown - Boulder, CO cans Estimated 390 kcal
23 Avery IPA - Boulder, CO bottles Estimated 390 kcal
24 Avocado accompaniments Estimated 390 kcal
25 Bailey Hazen Blue cheese Estimated 390 kcal
26 Balsamic Grilled Red Onion accompaniments Estimated 390 kcal
27 Bar Harbor Coal Porter - Bar Harbor, ME bottles Estimated 390 kcal
28 Biohof Pratch 2010 Gruner Veltliner wine glass pours Estimated 390 kcal
29 Black Cherry boylan's sodas $3 Estimated 390 kcal
30 Budweiser - USA bottles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mas De La Dame (Rosé) 2010 Grenache, Syrah

wine glass pours 550 kcal

Porchetta Sandwich

hand carved rotisserie 470 kcal

Slow Roasted Beef "French Dip" Sandwich Au Jus

hand carved rotisserie 470 kcal

Gin Fashion

cocktails $9 444 kcal

Spit Roasted Lemon Sage Chicken

hand carved rotisserie 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Firebrand Saints Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Firebrand Saints items have calorie data?
Firebrand Saints currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Firebrand Saints?
The lightest item currently tracked is Anchor Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Firebrand Saints calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Firebrand Saints full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.