Nutrition Breakdown
Finga Licking Calories — Lowest to Highest
Browse calorie values for Finga Licking menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
29 kcal
Highest Item
430 kcal
Lowest Calorie Items at Finga Licking
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Broccoli | our signature sides | USDA | 29 kcal |
| 2 | Lemonade | beverages - signature fruit drink | USDA | 42 kcal |
| 3 | Watermelon Lemonade | beverages - signature fruit drink | USDA | 42 kcal |
| 4 | Mystery | beverages - signature fruit drink | USDA | 44 kcal |
| 5 | Assorted | desserts | USDA | 54 kcal |
| 6 | Grilled Chicken Dinner | fingalicking entress | USDA | 62 kcal |
| 7 | Mango | beverages - signature fruit drink | USDA | 71 kcal |
| 8 | Fried Lobster Dinner | fingalicking entress | USDA | 81 kcal |
| 9 | Grilled Shrimp Dinner | fingalicking entress | USDA | 82 kcal |
| 10 | Sweet Candy Yams | our signature sides | USDA | 108 kcal |
| 11 | String Beans | our signature sides | USDA | 109 kcal |
| 12 | Mac & Cheese | our signature sides | USDA | 164 kcal |
| 13 | Grilled Steak Dinner | fingalicking entress | USDA | 183 kcal |
| 14 | Lemon Pepper Wing Dinner | fingalicking entress | USDA | 188 kcal |
| 15 | Fried Fish Dinner | fingalicking entress | USDA | 234 kcal |
| 16 | Fingalicking Chicken Wing Dinner | fingalicking entress | USDA | 250 kcal |
| 17 | Fried Turkey Dinner | fingalicking entress | USDA | 279 kcal |
| 18 | Grilled Lobster Dinner | fingalicking entress | USDA | 295 kcal |
| 19 | Fried Shrimp Dinner | fingalicking entress | USDA | 308 kcal |
| 20 | Fruit Punch | beverages - signature fruit drink | USDA | 375 kcal |
| 21 | Fingalicking Wings | fingalicking starters | Estimated | 390 kcal |
| 22 | Fried Shrimp | fingalicking starters | Estimated | 390 kcal |
| 23 | Grilled Fish Dinner | fingalicking entress | Estimated | 390 kcal |
| 24 | Lemon Pepper Wings | fingalicking starters | Estimated | 390 kcal |
| 25 | Fried Lobster Bites & Fries | fingalicking starters | Estimated | 420 kcal |
| 26 | Chicken Quesadilla | fingalicking starters | Estimated | 430 kcal |
| 27 | Chicken or Shrimp Croissant Melts | fingalicking starters | Estimated | 430 kcal |
| 28 | Plain Chicken Wings | fingalicking starters | Estimated | 430 kcal |
| 29 | Stuffed Chicken Dinner | fingalicking entress | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Quesadilla
Chicken or Shrimp Croissant Melts
Plain Chicken Wings
Stuffed Chicken Dinner
Fried Lobster Bites & Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Finga Licking Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Finga Licking items have calorie data?
What is the lowest-calorie item at Finga Licking?
Are Finga Licking calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.