Nutrition Breakdown

Fiddle Heads Restaurant Calories — Lowest to Highest

Browse calorie values for Fiddle Heads Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

23 kcal

Highest Item

404 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Fiddle Heads Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Amber Ale Steeped Mussels with Garlic, Bell Peppers and Green Onion to start USDA 23 kcal
2 Sauteed Jumbo Shrimp Tossed with Mafaldine Pasta, Sugar Snap Peas, Tomato and Marscapone Cream entrees USDA 45 kcal
3 Stone Oven Pizzette with Grilled Shrimp, Asparagus and Bocconcini to start USDA 110 kcal
4 Bone - in 14 Oz, Strip Steak with Horseradish Mashed Potatoes and Chipotle - Roasted Garlic Compound Butter entrees USDA 113 kcal
5 Grilled Vegetable and Corn Pudding Stack with Toasted Pignolia Nuts and Lemon - Chive Vinaigrette entrees USDA 116 kcal
6 Panko - Crusted Chicken Scalloppine with Mushroom Orzo and Green Pink Peppercorn Sauce entrees USDA 136 kcal
7 Simple Salad salad USDA 184 kcal
8 Grilled 8 Oz, Filet Mignon of Pork with Red Onion Marmalade, Gorgonzola and Horseradish Mashed Potatoes entrees USDA 196 kcal
9 Seared Boneless Duck Breast with Golden Raisin Risotto and Merlot Reduction entrees USDA 202 kcal
10 Cornmeal Dusted Soft Shell Crab with Cranberry - Herb Wheat Berry Salad and Avocado - Lime Relish entrees USDA 227 kcal
11 Roasted Elephant Garlic with Prosciutto, Black Olives, Sun Dried Tomatoes, Spiced Chick Peas and Grilled Crostini to start USDA 258 kcal
12 Crispy Duck Satay with Cold Sesame Noodles and Apricot - Peanut Dipping Sauce to start USDA 300 kcal
13 Baby Spinach with Sweet Onions, Strawberries and Poppy Seed Dressing salad USDA 399 kcal
14 Cheese Course: Imported and Domestic Accompanied with Seasonal Fresh Fruit to start USDA 404 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Course: Imported and Domestic Accompanied with Seasonal Fresh Fruit

to start 404 kcal

Baby Spinach with Sweet Onions, Strawberries and Poppy Seed Dressing

salad 399 kcal

Crispy Duck Satay with Cold Sesame Noodles and Apricot - Peanut Dipping Sauce

to start 300 kcal

Roasted Elephant Garlic with Prosciutto, Black Olives, Sun Dried Tomatoes, Spiced Chick Peas and Grilled Crostini

to start 258 kcal

Cornmeal Dusted Soft Shell Crab with Cranberry - Herb Wheat Berry Salad and Avocado - Lime Relish

entrees 227 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
B

Buck's

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fiddle Heads Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fiddle Heads Restaurant items have calorie data?
Fiddle Heads Restaurant currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fiddle Heads Restaurant?
The lightest item currently tracked is Amber Ale Steeped Mussels with Garlic, Bell Peppers and Green Onion at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fiddle Heads Restaurant calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fiddle Heads Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.