Nutrition Breakdown
Fez Bistro Calories — Lowest to Highest
Browse calorie values for Fez Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
258 kcal
Lowest Item
7 kcal
Highest Item
500 kcal
Lowest Calorie Items at Fez Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Moroccan Mint Tea | royal feast | USDA | 7 kcal |
| 2 | Moroccan Mint Tea | diyafa | USDA | 7 kcal |
| 3 | Moroccan Mint Tea | zerda (vegetarian) | USDA | 7 kcal |
| 4 | Moroccan Mint Tea | seven courses special $25.99 per person | USDA | 7 kcal |
| 5 | Your Choice Of Chicken | seven courses special $25.99 per person | USDA | 37 kcal |
| 6 | Your Choice Of Soup Or Royal Salad | diyafa | USDA | 37 kcal |
| 7 | Your Choice Of Soup Or Royal Salad | zerda (vegetarian) | USDA | 37 kcal |
| 8 | Your Choice Of Soup, Royal Salad | royal feast | USDA | 37 kcal |
| 9 | Moroccan Bread | side orders | USDA | 51 kcal |
| 10 | Stewed Vegetables | side orders | USDA | 59 kcal |
| 11 | Mix Kabob | medina's dishes - kabob | USDA | 104 kcal |
| 12 | Rice With Chicken | medina's dishes - rice | USDA | 111 kcal |
| 13 | Royal Couscous | diyafa | USDA | 112 kcal |
| 14 | Steamed Couscous | side orders | USDA | 112 kcal |
| 15 | Vegetarian Bastilla | zerda (vegetarian) | USDA | 119 kcal |
| 16 | Vegetarian Tagine And Vegetarian Couscous | zerda (vegetarian) | USDA | 119 kcal |
| 17 | Delightful Meal | medina's dishes - evening in morocco | USDA | 124 kcal |
| 18 | Moroccan Olives | side orders | USDA | 133 kcal |
| 19 | Beef Shawarma | medina's dishes - rice | USDA | 136 kcal |
| 20 | Chicken Shawarma | medina's dishes - rice | USDA | 142 kcal |
| 21 | Steamed Saffron Rice | side orders | USDA | 151 kcal |
| 22 | Merguez | medina's dishes - kabob | USDA | 157 kcal |
| 23 | Merguez Tagine | medina's dishes - evening in morocco | USDA | 162 kcal |
| 24 | Chicken Bastilla | royal feast | USDA | 164 kcal |
| 25 | Chicken Bastilla | diyafa | USDA | 164 kcal |
| 26 | Chicken Bastilla | seven courses special $25.99 per person | USDA | 164 kcal |
| 27 | Two Tagines Of Your Choice | royal feast | USDA | 179 kcal |
| 28 | Cucumber Salad | assorted moroccan salads | Estimated | 180 kcal |
| 29 | Eggplant Salad | assorted moroccan salads | Estimated | 180 kcal |
| 30 | Green Pepper Salad (Taktouka) | assorted moroccan salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Royal Salad
Chicken
Chicken Couscous
Chicken With Olives And Preserved Lemon
Chicken With Raisins And Almonds
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fez Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fez Bistro items have calorie data?
What is the lowest-calorie item at Fez Bistro?
Are Fez Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.