Nutrition Breakdown

Faros Calories — Lowest to Highest

Browse calorie values for Faros menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

20 kcal

Highest Item

546 kcal

103 / 103 items resolved USDA database: 60 Estimated: 43

Lowest Calorie Items at Faros

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Feta On The Side epipleon piata USDA 20 kcal
2 Soupa Tis Imeras mezedes USDA 20 kcal
3 Befteki santouits USDA 21 kcal
4 Calamarakia greek specialty dishes USDA 21 kcal
5 Halloumi Beikon santouits USDA 21 kcal
6 Keftedakia greek specialty dishes USDA 21 kcal
7 Tirokafteri mezedes USDA 34 kcal
8 Avgolemono mezedes USDA 40 kcal
9 Avga Faros eggs and omelets USDA 51 kcal
10 Tiganites Me Frouta morning glories USDA 59 kcal
11 Patzaria Skordalia mezedes USDA 67 kcal
12 Fava Santorini mezedes USDA 70 kcal
13 Melitzanosalata mezedes USDA 75 kcal
14 Kardamyla salates $12 USDA 79 kcal
15 Bamies epipleon piata USDA 83 kcal
16 Fasolakia epipleon piata USDA 83 kcal
17 Yiaourti Frouta morning glories USDA 84 kcal
18 Mousakas Lahanikon main course USDA 90 kcal
19 Mousakas Lahanikon main course USDA 90 kcal
20 Afroditi Kotopoulo salates $12 USDA 107 kcal
21 Psita Lahanika santouits USDA 117 kcal
22 Kotopoulo Souvlaki main course USDA 118 kcal
23 Kotopoulo Souvlaki main course USDA 118 kcal
24 Patates Fournou epipleon piata USDA 127 kcal
25 Saganaki eggs and omelets USDA 128 kcal
26 Solomos Omelet eggs and omelets USDA 128 kcal
27 Spanakorizo epipleon piata USDA 128 kcal
28 Marouli appetizers USDA 133 kcal
29 Marouli appetizer USDA 133 kcal
30 Marouli Kotopoulo salates $12 USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avga Chios

eggs and omelets 546 kcal

Pikilia

appetizers 400 kcal

Pikilia

mezedes 400 kcal

Afroditi

salates 390 kcal

Arni Yiouvetsi

paradosiaka 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Faros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Faros items have calorie data?
Faros currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Faros?
The lightest item currently tracked is Feta On The Side at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Faros calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Faros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.