Nutrition Breakdown
Fandango Calories — Lowest to Highest
Browse calorie values for Fandango menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
173 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Fandango
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fandango Soup | soups | USDA | 20 kcal |
| 2 | House Cured Salmon & Green Salad | salads | USDA | 21 kcal |
| 3 | House Cured Salmon & Green Salad | salads | USDA | 21 kcal |
| 4 | Mixed Green Salad | appetizers | USDA | 21 kcal |
| 5 | Mixed Green Salad | appetizers | USDA | 21 kcal |
| 6 | Paella Fandango | main course selections | USDA | 23 kcal |
| 7 | Salad Nicoise | salads | USDA | 24 kcal |
| 8 | Salad Nicoise | salads | USDA | 24 kcal |
| 9 | Pasta Putt Anesca | main course selections | USDA | 25 kcal |
| 10 | Heart Of Palm | salads | USDA | 28 kcal |
| 11 | Fandango Soup | appetizers | USDA | 35 kcal |
| 12 | Cold Water Lobster Tail | specialties | USDA | 42 kcal |
| 13 | House Cured Salmon | hors doeuvres | USDA | 44 kcal |
| 14 | Cassoulet Maison | main course selections | USDA | 50 kcal |
| 15 | Couscous Lamb Shank | main course selections | USDA | 51 kcal |
| 16 | Couscous Lamb Shank Algerois | specialties | USDA | 51 kcal |
| 17 | Fresh Sanddabs | hors doeuvres | USDA | 52 kcal |
| 18 | Sliced Tomato & Red Onion | salads | USDA | 57 kcal |
| 19 | Fresh Giant Sea Scallops | hors doeuvres | USDA | 66 kcal |
| 20 | Petrole Sole | specialties | USDA | 70 kcal |
| 21 | Heirloom Tomatoes Mozzarella | appetizers | USDA | 72 kcal |
| 22 | Heirloom Tomatoes Mozzarella | appetizers | USDA | 72 kcal |
| 23 | Pasta Pesto | pasta | USDA | 72 kcal |
| 24 | Pasta Pesto | pasta | USDA | 72 kcal |
| 25 | Caesar Salad | salads | USDA | 77 kcal |
| 26 | Six Escargots | appetizers | USDA | 85 kcal |
| 27 | Six Escargots | appetizers | USDA | 85 kcal |
| 28 | Basque Salad | salads | USDA | 86 kcal |
| 29 | Basque Salad | salads | USDA | 86 kcal |
| 30 | Calamari Sandwich | bistro menu | USDA | 88 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Lb Hamburger
1/2 Lb Hamburger & French Fries
1/2 Lb Hamburger & French Fries
Colonel
Café Liegeois
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fandango Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fandango items have calorie data?
What is the lowest-calorie item at Fandango?
Are Fandango calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.