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Nutrition Breakdown

Fahlstrom's Fresh Fish Market Calories — Lowest to Highest

Browse calorie values for Fahlstrom's Fresh Fish Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

692 kcal

154 / 154 items resolved USDA database: 10 Estimated: 144

Lowest Calorie Items at Fahlstrom's Fresh Fish Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rushing Waters Smoked Trout Hash & Eggs waffles Estimated 10 kcal
2 Steak & Eggs breakfast anytime Estimated 10 kcal
3 Tea liquids Estimated 10 kcal
4 L'Oliveto Chardonnay white USDA 27 kcal
5 Coffee liquids Estimated 40 kcal
6 Pasión De Bobal red USDA 45 kcal
7 Alexandria Nicole Pinot Gris white USDA 83 kcal
8 Cucao white USDA 94 kcal
9 Cesani Vernaccia Di San Gimignano white USDA 115 kcal
10 Seasonal Fresh Fruit breakfast upgrades Estimated 140 kcal
11 Seasonal Fresh Fruit Bowl sides Estimated 140 kcal
12 Sparkman "Birdie" Reisling white USDA 174 kcal
13 Alaskan King Crab Deviled Egg Salad sea sandwiches Estimated 180 kcal
14 B.L.T. & Grilled Shrimp Salad salads Estimated 180 kcal
15 Belmont Ave Seafood Salad salads Estimated 180 kcal
16 Bourbon Glaze Salmon Salad sea plates - things we do well Estimated 180 kcal
17 Brown Sugared Georgia Pecan Salad salads Estimated 180 kcal
18 Chopped Tossed Cobb Salad salads Estimated 180 kcal
19 Market Salad salads Estimated 180 kcal
20 Picnic Potato Salad sea plates - sides Estimated 180 kcal
21 Spinach Salad salads Estimated 180 kcal
22 Enotria Moscato white USDA 201 kcal
23 Mayo-Based Smoked Corn & Diced Sweet Potato Salad sea plates - sides Estimated 220 kcal
24 Soup Of The Day soups Estimated 220 kcal
25 Apple Juice juices Estimated 260 kcal
26 Cranberry Juice juices Estimated 260 kcal
27 Fresh Orange Juice juices Estimated 260 kcal
28 Sweet Orange Juice sea plates - things we do well Estimated 260 kcal
29 Tomato Juice juices Estimated 260 kcal
30 Fish Tacos sea sandwiches Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 144

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Churton Sauvignon Blanc

white 692 kcal

Cheeseburger

kids 620 kcal

Fahlstrom's Burger

sandwiches 620 kcal

So You Think You're Different Burger

sandwiches 620 kcal

Smoked Fish Sandwich

sea sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fahlstrom's Fresh Fish Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fahlstrom's Fresh Fish Market items have calorie data?
Fahlstrom's Fresh Fish Market currently has calorie values for 154 of 154 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fahlstrom's Fresh Fish Market?
The lightest item currently tracked is Rushing Waters Smoked Trout Hash & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fahlstrom's Fresh Fish Market calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 144 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fahlstrom's Fresh Fish Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.