Nutrition Breakdown
Exquisito Calories — Lowest to Highest
Browse calorie values for Exquisito menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
42 kcal
Highest Item
470 kcal
Lowest Calorie Items at Exquisito
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Malta | refrescos - beverages | USDA | 42 kcal |
| 2 | Cabeza De Perro | cervezas - beer | USDA | 43 kcal |
| 3 | Jugos | refrescos - beverages | USDA | 46 kcal |
| 4 | Refrescos | refrescos - beverages | USDA | 50 kcal |
| 5 | Con Coco | postres - desserts | USDA | 83 kcal |
| 6 | Pudin Diplomatico | postres - desserts | USDA | 109 kcal |
| 7 | Batidos | refrescos - beverages | USDA | 119 kcal |
| 8 | Arroz Con Leche | postres - desserts | USDA | 133 kcal |
| 9 | Con Queso | postres - desserts | USDA | 133 kcal |
| 10 | Nacional | cervezas - beer | USDA | 136 kcal |
| 11 | Tamal En Entremes | sandwiches | USDA | 174 kcal |
| 12 | Flan | postres - desserts | USDA | 178 kcal |
| 13 | Hamburger | sandwiches | USDA | 212 kcal |
| 14 | Croquetas En Entremes | sandwiches | USDA | 261 kcal |
| 15 | Cerveza Importada | cervezas - beer | USDA | 300 kcal |
| 16 | Cheeseburger | sandwiches | USDA | 304 kcal |
| 17 | Frita Cubana | sandwiches | USDA | 310 kcal |
| 18 | Dulces En Conserva | postres - desserts | USDA | 315 kcal |
| 19 | Leche | refrescos - beverages | USDA | 315 kcal |
| 20 | Gelatina | postres - desserts | USDA | 350 kcal |
| 21 | Bocadito De Pierna O Pavo | sandwiches | Estimated | 390 kcal |
| 22 | Bocadito Surtido | sandwiches | Estimated | 390 kcal |
| 23 | Croquetas Preparadas | sandwiches | Estimated | 390 kcal |
| 24 | Galleta Preparada | sandwiches | Estimated | 390 kcal |
| 25 | Helena Ruth | sandwiches | Estimated | 390 kcal |
| 26 | Media Noche | sandwiches | Estimated | 390 kcal |
| 27 | Pan Con Bistec | sandwiches | Estimated | 390 kcal |
| 28 | Pan Con Lechon | sandwiches | Estimated | 390 kcal |
| 29 | Papa Rellena Preparada | sandwiches | Estimated | 390 kcal |
| 30 | Club Sandwich | sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Club Sandwich
Exquisito Sandwich
Sandwich Cubano Especial
Sandwich Cubano Regular
Sandwich De Pierna O Pavo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Exquisito Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Exquisito items have calorie data?
What is the lowest-calorie item at Exquisito?
Are Exquisito calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.