Nutrition Breakdown
Evergreen Restaurant Calories — Lowest to Highest
Browse calorie values for Evergreen Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Evergreen Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | B8. Pepper Steak | beef | Estimated | 10 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | H6. Steamed Whole Fish | house specialties | Estimated | 10 kcal |
| 5 | L22. Pepper Steak | luncheon specials | Estimated | 10 kcal |
| 6 | Steamed Whole | traditional chinese seafood menu | Estimated | 10 kcal |
| 7 | Stir-Fried Water Spinach | traditional chinese vegetable menu | Estimated | 10 kcal |
| 8 | Iced Tea | beverages | USDA | 21 kcal |
| 9 | 16.9 oz. Soda | beverages | USDA | 42 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Soft Drinks | beverages | USDA | 42 kcal |
| 12 | Jasmine Tea | beverages | USDA | 45 kcal |
| 13 | Orange Juice | beverages | USDA | 46 kcal |
| 14 | Bubble Tea | beverages | USDA | 55 kcal |
| 15 | Bubble Tea | traditional chinese drinks menu | USDA | 55 kcal |
| 16 | Milk | beverages | USDA | 55 kcal |
| 17 | L49. Shrimp Lo Mein | luncheon specials | USDA | 112 kcal |
| 18 | L54. Vegetable Fried Rice | luncheon specials | USDA | 112 kcal |
| 19 | L55. Shrimp Fried Rice | luncheon specials | USDA | 112 kcal |
| 20 | L50. Deluxe Lo Mein | luncheon specials | USDA | 121 kcal |
| 21 | L51. Pork Fried Rice | luncheon specials | USDA | 179 kcal |
| 22 | L52. Chicken Fried Rice | luncheon specials | USDA | 179 kcal |
| 23 | L53. Beef Fried Rice | luncheon specials | USDA | 179 kcal |
| 24 | L56. Deluxe Fried Rice | luncheon specials | USDA | 179 kcal |
| 25 | Large Steamed Rice | side orders | Estimated | 217 kcal |
| 26 | Small Steamed Rice | side orders | Estimated | 217 kcal |
| 27 | Beef Noodle Soup | traditional chinese noodle menu | Estimated | 220 kcal |
| 28 | NS2. Beef Noodle Soup | noodle soups and dumplings | Estimated | 220 kcal |
| 29 | NS3. Deluxe Noodle Soup | noodle soups and dumplings | Estimated | 220 kcal |
| 30 | NS4. Seafood Noodle Soup | noodle soups and dumplings | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Wide Noodles
CN1. Pan Fried Noodles with Pork
CN3. Pan Fried Noodles with Beef
CN4. Pan Fried Noodles with Shrimp
CN5. Deluxe Pan Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Evergreen Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Evergreen Restaurant items have calorie data?
What is the lowest-calorie item at Evergreen Restaurant?
Are Evergreen Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.