Nutrition Breakdown
Ethiopia Restaurant Calories — Lowest to Highest
Browse calorie values for Ethiopia Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Ethiopia Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Meat Combination | beef, lamb and poultry | USDA | 1 kcal |
| 2 | Tekil Goment | vegetarian | USDA | 15 kcal |
| 3 | Azzifa | vegetarian | USDA | 18 kcal |
| 4 | Vegetarian Soups | vegetarian | USDA | 28 kcal |
| 5 | Ye'abesha Gomen | vegetarian | USDA | 32 kcal |
| 6 | Heineken | beer | USDA | 40 kcal |
| 7 | Teemateem Fitfit | vegetarian | USDA | 41 kcal |
| 8 | Teemateem Fitfit Cold | vegetarian | USDA | 41 kcal |
| 9 | Apple | juices | USDA | 52 kcal |
| 10 | Anchor Steam | beer | USDA | 65 kcal |
| 11 | Mango | juices | USDA | 71 kcal |
| 12 | Harar Hakim Stout | ethiopian beers. | USDA | 80 kcal |
| 13 | Baobab Sauvignon Blanc | south african wines | USDA | 81 kcal |
| 14 | Baobab Cabernet Sauvignon | south african wines | USDA | 83 kcal |
| 15 | Kinche | vegetarian | USDA | 83 kcal |
| 16 | Engudai We't | vegetarian | USDA | 84 kcal |
| 17 | White Zinfandel | south african wines | USDA | 88 kcal |
| 18 | Kitfo | beef, lamb and poultry | USDA | 103 kcal |
| 19 | Tibs We't | beef, lamb and poultry | USDA | 107 kcal |
| 20 | Atkilt We't | vegetarian | USDA | 109 kcal |
| 21 | Filsseta | vegetarian | USDA | 109 kcal |
| 22 | Vegetarian Combination | vegetarian | USDA | 109 kcal |
| 23 | Shrimp Tips | vegetarian | USDA | 116 kcal |
| 24 | Yedoro T'ibs | beef, lamb and poultry | USDA | 116 kcal |
| 25 | Alicha Fitfit | beef, lamb and poultry | USDA | 117 kcal |
| 26 | Yebeg Aiicha | beef, lamb and poultry | USDA | 117 kcal |
| 27 | Lunch Special | lunch special | USDA | 119 kcal |
| 28 | Baobab Merlot | south african wines | USDA | 129 kcal |
| 29 | Tej - Honey Wine | beverages - wine - ethiopian wine | USDA | 146 kcal |
| 30 | Nene'Wee | vegetarian | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ye'dinch Genffo Cold
Yesuff Fitfit Cold
T'ibs
Zilzil Tibs
Baklava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ethiopia Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ethiopia Restaurant items have calorie data?
What is the lowest-calorie item at Ethiopia Restaurant?
Are Ethiopia Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.