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Nutrition Breakdown

Etcetera Etcetera Calories — Lowest to Highest

Browse calorie values for Etcetera Etcetera menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

28 kcal

Highest Item

400 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at Etcetera Etcetera

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Insalata di Rucola antipasti USDA 28 kcal
2 Ravioli di Pesce Con Ragout pasta e risotto USDA 40 kcal
3 Risotto con Funghi, Asparagi, Piselli Doci e Pecorino pasta e risotto USDA 40 kcal
4 Brussels Sprouts side orders USDA 41 kcal
5 Cauliflower au Gratin side orders USDA 78 kcal
6 Ravioli di Crescenza pasta e risotto USDA 80 kcal
7 Tagliolini pasta e risotto USDA 86 kcal
8 Scialatielli pasta e risotto USDA 94 kcal
9 Homemade Gluten Free Gnocchi gluten free USDA 104 kcal
10 Homemade Gluten Free Tagliatelle gluten free USDA 104 kcal
11 Polpettine al Pomodoro carne e pesce USDA 104 kcal
12 Salmone in Crosta carne e pesce USDA 114 kcal
13 Homemade Gluten Free Ravioli gluten free USDA 117 kcal
14 Homemade Gluten Free Ravioli gluten free USDA 117 kcal
15 Handmade Potato Gnocchi pasta e risotto USDA 135 kcal
16 Vegetable Risotto vegetarian & vegan USDA 157 kcal
17 Pasta vegetarian & vegan USDA 158 kcal
18 Bistecca alla Griglia carne e pesce USDA 185 kcal
19 Tagliere di Salumi antipasti USDA 185 kcal
20 Pesce Halibut alla Griglia Con Cicoria carne e pesce USDA 186 kcal
21 Vitello Tonnato antipasti USDA 194 kcal
22 Polenta Fries side orders USDA 234 kcal
23 Dessert of the Day dolci USDA 249 kcal
24 Galletto al Limone carne e pesce USDA 259 kcal
25 Prosciutto di Parma antipasti USDA 267 kcal
26 EE Rosemary Scented French Fries side orders USDA 290 kcal
27 Petto di Pollo alla Milanese carne e pesce USDA 346 kcal
28 Casoncelli pasta e risotto USDA 379 kcal
29 Burrata antipasti Estimated 390 kcal
30 Insalata di Cavolo, Radicchio, Indivia e Quinoa antipasti Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fritto Misto Di Pesce Con Maionese

antipasti 400 kcal

Lasagna Verde

pasta e risotto 393 kcal

Burrata

antipasti 390 kcal

Insalata di Cavolo, Radicchio, Indivia e Quinoa

antipasti 390 kcal

Parmigiana di Melanzane

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Etcetera Etcetera Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Etcetera Etcetera items have calorie data?
Etcetera Etcetera currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Etcetera Etcetera?
The lightest item currently tracked is Insalata di Rucola at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Etcetera Etcetera calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Etcetera Etcetera full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.