Nutrition Breakdown

Erwan Exotic Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Erwan Exotic Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

1 kcal

Highest Item

521 kcal

72 / 72 items resolved USDA database: 19 Estimated: 53

Lowest Calorie Items at Erwan Exotic Thai Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Soup of the Day soup USDA 20 kcal
5 Hot and Sour soup USDA 39 kcal
6 Lemonade beverages USDA 42 kcal
7 Soft Drink beverages USDA 42 kcal
8 Milk beverages USDA 55 kcal
9 Tom-Kha-Gai soup USDA 61 kcal
10 Thai Delight appetizers USDA 125 kcal
11 Thai Iced Tea beverages Estimated 135 kcal
12 Sticky Rice with Mango dessert USDA 150 kcal
13 Side of Plain or Fried Rice side dishes USDA 179 kcal
14 Thai Salad salad Estimated 180 kcal
15 Coconut Ice Cream dessert USDA 226 kcal
16 Vegetable Tempura appetizers USDA 239 kcal
17 Egg Roll appetizers USDA 270 kcal
18 Erawan's Tidbit appetizers USDA 291 kcal
19 Won-Ton Soup soup USDA 304 kcal
20 BBQ Pork with Fried Rice thai entrees Estimated 320 kcal
21 Combination Fried Rice chinese cantonese entrees Estimated 320 kcal
22 Pork Fried Rice chinese cantonese entrees Estimated 320 kcal
23 Shrimp Fried Rice chinese cantonese entrees Estimated 320 kcal
24 Chicken Fried Rice chinese cantonese entrees Estimated 357 kcal
25 Tom-Yum-Gai soup USDA 361 kcal
26 Sticky Rice with Custard dessert USDA 368 kcal
27 Chop Suey chinese cantonese entrees Estimated 390 kcal
28 Chop Suey chinese cantonese entrees Estimated 390 kcal
29 Chop Suey chinese cantonese entrees Estimated 390 kcal
30 Chow Mein with Pork chinese cantonese entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Cheese Wonton

appetizers 521 kcal

Chicken Curry

thai curries 430 kcal

Chicken Teriyaki

chinese cantonese entrees 430 kcal

Chicken with Vegetables

chinese cantonese entrees 430 kcal

Chow Mein with Chicken

chinese cantonese entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Erwan Exotic Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Erwan Exotic Thai Cuisine items have calorie data?

Erwan Exotic Thai Cuisine currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Erwan Exotic Thai Cuisine?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Erwan Exotic Thai Cuisine calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Erwan Exotic Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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