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Nutrition Breakdown

Ernie's Smokin' BBQ Calories — Lowest to Highest

Browse calorie values for Ernie's Smokin' BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

37 / 37 items resolved USDA database: 10 Estimated: 27

Lowest Calorie Items at Ernie's Smokin' BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 5. Collard Greens sides USDA 32 kcal
3 6. Green Beans sides USDA 40 kcal
4 2. Baked Beans sides USDA 105 kcal
5 7. Mac and Cheese sides USDA 110 kcal
6 4. Coleslaw sides USDA 117 kcal
7 44. Chicken Take Out Pack take out packs USDA 164 kcal
8 1. Potato Salad sides Estimated 180 kcal
9 50. Sweet Potato Pie desserts USDA 269 kcal
10 53. Whole Sweet Potato Pie desserts USDA 269 kcal
11 3. French Fries sides USDA 290 kcal
12 14. Large Fixin large fixin Estimated 390 kcal
13 20. 6 Piece Wings signature wings Estimated 390 kcal
14 21. 12 Piece Wings signature wings Estimated 390 kcal
15 22. 20 Piece Wings signature wings Estimated 390 kcal
16 23. 30 Piece Wings signature wings Estimated 390 kcal
17 24. 50 Piece Wings signature wings Estimated 390 kcal
18 30. Regular Plate bbq plates Estimated 390 kcal
19 31. 2 Meat Plate bbq plates Estimated 390 kcal
20 32. 3 Meat Plate bbq plates Estimated 390 kcal
21 40. Brisket Take Out Pack take out packs Estimated 390 kcal
22 41. Rib Take Out Pack take out packs Estimated 390 kcal
23 42. Pulled Pork Take Out Pack take out packs Estimated 390 kcal
24 43. Sausage Take Out Pack take out packs Estimated 390 kcal
25 Coke drinks Estimated 390 kcal
26 Diet Coke drinks Estimated 390 kcal
27 Diet Dr. Pepper drinks Estimated 390 kcal
28 Dr. Pepper drinks Estimated 390 kcal
29 10. Brisket Sandwich sandwiches Estimated 470 kcal
30 11. Pork Sandwich sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Pack of Coke

drinks 585 kcal

6 Pack of Diet Coke

drinks 585 kcal

6 Pack of Diet Dr. Pepper

drinks 585 kcal

6 Pack of Dr. Pepper

drinks 585 kcal

54. Chocolate Chip Cookies

desserts 492 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ernie's Smokin' BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ernie's Smokin' BBQ items have calorie data?
Ernie's Smokin' BBQ currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ernie's Smokin' BBQ?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ernie's Smokin' BBQ calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ernie's Smokin' BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.