Nutrition Breakdown

Erling Jensen Calories — Lowest to Highest

Browse calorie values for Erling Jensen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

395 kcal

Lowest Item

180 kcal

Highest Item

710 kcal

42 / 42 items resolved USDA database: 0 Estimated: 42

Lowest Calorie Items at Erling Jensen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asparagus Salad salads Estimated 180 kcal
2 Soup Of The Day soups Estimated 220 kcal
3 Icelandic Cod entrees Estimated 260 kcal
4 Homemade Sorbet or Ice Cream desserts Estimated 290 kcal
5 Apple Frangipane Strudel desserts Estimated 390 kcal
6 Baby Spinach salads Estimated 390 kcal
7 Black Angus Filet Of Beef entrees Estimated 390 kcal
8 Blueberry Marzipan Cobbler desserts Estimated 390 kcal
9 Braised Pork Belly bar menu Estimated 390 kcal
10 Chocolate Souffle desserts Estimated 390 kcal
11 Crispy Cornmeal Dusted Oysters bar menu Estimated 390 kcal
12 Crispy Cornmeal Dusted Oysters salads Estimated 390 kcal
13 Crispy Duck Leg Confit entrees Estimated 390 kcal
14 Crispy Sweetbreads appetizers Estimated 390 kcal
15 Dover Sole Meuniere entrees Estimated 390 kcal
16 Earl Grey Creme Brulee bar menu Estimated 390 kcal
17 Escargot Persillade Vol appetizers Estimated 390 kcal
18 Espresso and Lavender bar menu Estimated 390 kcal
19 European Quail appetizers Estimated 390 kcal
20 Filet Of Buffalo Tenderloin entrees Estimated 390 kcal
21 Grilled Artisan Romaine Heart salads Estimated 390 kcal
22 Guadalupe Mountain Elk entrees Estimated 390 kcal
23 Jumbo Lump Crabmeat appetizers Estimated 390 kcal
24 Kahlua Souffle bar menu Estimated 390 kcal
25 Mesclun Mix salads Estimated 390 kcal
26 Pan Fried Buttermilk Quail appetizers Estimated 390 kcal
27 Petit Cantal Cheese With Andouille Sausage bar menu Estimated 390 kcal
28 Petite Filet bar menu Estimated 390 kcal
29 Rack Of Lamb entrees Estimated 390 kcal
30 Saffron Crawfish Bisque soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Erlings White Pizza

bar menu 710 kcal

Erlings Bar Burger

bar menu 620 kcal

Angel Hair Pasta

appetizers 560 kcal

Jumbo Lump Crabcakes

bar menu 420 kcal

Jumbo Lump Crabcakes

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Erling Jensen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Erling Jensen items have calorie data?
Erling Jensen currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Erling Jensen?
The lightest item currently tracked is Asparagus Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Erling Jensen calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Erling Jensen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.