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Nutrition Breakdown

Erawan Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Erawan Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

71 kcal

Highest Item

520 kcal

56 / 56 items resolved USDA database: 10 Estimated: 46

Lowest Calorie Items at Erawan Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Triple Delight lunch menu USDA 71 kcal
2 Pa-Nang Curry lunch menu USDA 85 kcal
3 Pumpkin Curry lunch menu USDA 89 kcal
4 Three Flavor Fish lunch menu USDA 131 kcal
5 Pud Ped Moo lunch menu USDA 133 kcal
6 Spicy and Crispy Tilapia lunch menu USDA 133 kcal
7 Beef Salad salad Estimated 180 kcal
8 Calamari Salad salad Estimated 180 kcal
9 Erawan Salad salad Estimated 180 kcal
10 Papaya Salad salad Estimated 180 kcal
11 Prawn Salad salad Estimated 180 kcal
12 Seafood Salad salad Estimated 180 kcal
13 Spicy Crispy Tofu lunch menu USDA 186 kcal
14 B.B.Q. Honey Pork lunch menu USDA 226 kcal
15 Thai B.B.Q Chicken lunch menu USDA 250 kcal
16 Spicy Chicken Salad salad Estimated 305 kcal
17 Crab Fried Rice rice dishes Estimated 320 kcal
18 Maht Sa Man Curry lunch menu USDA 333 kcal
19 Silver Noodles Salad salad Estimated 350 kcal
20 Erawan Fried Rice Chicken rice dishes Estimated 357 kcal
21 Lemon Grass Fried Rice Chicken rice dishes Estimated 357 kcal
22 Pineapple Fried Rice Chicken rice dishes Estimated 357 kcal
23 Spicy Basil Fried Rice Chicken rice dishes Estimated 357 kcal
24 Silver Noodles Soup soups Estimated 370 kcal
25 Cashew Nut lunch menu Estimated 390 kcal
26 Crispy Calamari appetizers Estimated 390 kcal
27 Fresh Ginger lunch menu Estimated 390 kcal
28 Fresh Rolls appetizers Estimated 390 kcal
29 Garlic and Pepper lunch menu Estimated 390 kcal
30 Golden Tofu appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boat Noodles Beef

noodles soup 520 kcal

Curry Noodles

noodles soup 520 kcal

Erawan Noodles

noodles soup 520 kcal

Silver Noodles

noodles 520 kcal

Spicy Noodles

noodles soup 520 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Erawan Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Erawan Thai Restaurant items have calorie data?
Erawan Thai Restaurant currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Erawan Thai Restaurant?
The lightest item currently tracked is Triple Delight at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Erawan Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Erawan Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.