Nutrition Breakdown

Epicenter Cafe Calories — Lowest to Highest

Browse calorie values for Epicenter Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

20 kcal

Highest Item

468 kcal

47 / 47 items resolved USDA database: 47 Estimated: 0

Lowest Calorie Items at Epicenter Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Of Chips sides USDA 20 kcal
2 Side Of Greens sides USDA 20 kcal
3 Soup Of The Day small plates USDA 20 kcal
4 Smoothie breakfast USDA 50 kcal
5 Soup Of The Day sides USDA 58 kcal
6 Fresh Fruit breakfast USDA 59 kcal
7 Chicken Salad Pita a la carte USDA 63 kcal
8 Fruit Bowl breakfast USDA 74 kcal
9 Side Of Cottage Cheese sides USDA 74 kcal
10 Yogurt & Granola breakfast USDA 84 kcal
11 With Cream Cheese ny-style bagels USDA 97 kcal
12 Hummus Plate lunch USDA 122 kcal
13 Tomato, Cucumber, Red Onion extras USDA 122 kcal
14 Veggie Sandwich combos USDA 122 kcal
15 With Hummus Cucumber, Tomato, Avocado, Bell Peppers, House Made Hummus ny-style bagels USDA 122 kcal
16 Summer Salad salads USDA 130 kcal
17 Nicoise Salad salad USDA 136 kcal
18 Chicken Caesar Salad salads USDA 150 kcal
19 Romaine Lettuce salad USDA 150 kcal
20 Ham, Turkey On A Roll a la carte USDA 151 kcal
21 Flatbread Pizza lunch USDA 157 kcal
22 Honey Roasted Root Vegetables Over A Bed Of Arugula salad USDA 159 kcal
23 Flatbread Pizza lunch USDA 166 kcal
24 With Ham And Eggs, White Cheddar, Ham And Tomatoes ny-style bagels USDA 187 kcal
25 Nicoise Salad salads USDA 190 kcal
26 Zoe’s Prosciutto small plates USDA 193 kcal
27 Crab Salad small plates USDA 197 kcal
28 Crab Salad salads USDA 197 kcal
29 Crab Salad Bruschetta lunch USDA 197 kcal
30 Salmon Tartine combos USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Side Of Fresh Fruit

sides 468 kcal

Artisanal Cheese Board

small plates 467 kcal

Spanish Boquerones

small plates 429 kcal

Avocado

extras 427 kcal

Three Cheese Melt

a la carte 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Epicenter Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Epicenter Cafe items have calorie data?
Epicenter Cafe currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Epicenter Cafe?
The lightest item currently tracked is Side Of Chips at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Epicenter Cafe calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Epicenter Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.