Eng's Asian Cuisine Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Eng's Asian Cuisine items have calorie data?

Eng's Asian Cuisine currently has calorie values for 315 of 315 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Eng's Asian Cuisine?

The lowest-calorie tracked item is 1004. Steamed Shrimp at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Eng's Asian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	1004. Steamed Shrimp	low carb special	Estimated	10 kcal
2	1005. Steamed Shrimp	low carb special	Estimated	10 kcal
3	1821. Watermelon Freeze	fresh fruit smoothie & drink	Estimated	10 kcal
4	1825. Watermelon Tapioca Freeze	fresh fruit smoothie & drink	Estimated	10 kcal
5	1837. Hot Tea	fresh fruit smoothie & drink	Estimated	10 kcal
6	1841. Green Apple Green Tea	fresh fruit smoothie & drink	Estimated	10 kcal
7	1843. Milk Tea	fresh fruit smoothie & drink	Estimated	10 kcal
8	1836. Hot Coffee	fresh fruit smoothie & drink	Estimated	40 kcal
9	1913. Salted Pepper Smelt	house special	USDA	97 kcal
10	1801. Fresh Lemon Ice Tea	fresh fruit smoothie & drink	Estimated	135 kcal
11	1802. Thai Ice Tea	fresh fruit smoothie & drink	Estimated	135 kcal
12	1914. Beef Cubes In Tomato Sauce Rice	house special	USDA	136 kcal
13	1909. Seafood Deluxe	house special	USDA	143 kcal
14	1910. Seafood In Bird Nest	house special	USDA	143 kcal
15	1803. Thai Ice Coffee	fresh fruit smoothie & drink	Estimated	150 kcal
16	1918. Salted Pepper Squid	house special	USDA	159 kcal
17	25. Japanese Appetizer Platter	appetizers	Estimated	170 kcal
18	13. Cold Sesame Noodle Salad	appetizers	Estimated	180 kcal
19	19. Japanese Seaweed Salad	appetizers	Estimated	180 kcal
20	6018. Thai Spicy Beef Salad	beef	Estimated	180 kcal
21	1920. Vietnamese Red Snapper	house special	USDA	185 kcal
22	1912. Korean Beef Chap Chae Noodles	house special	USDA	189 kcal
23	1911. Salted Pepper Pork Chop	house special	USDA	190 kcal
24	1104. Pepper Steak In Black Bean Sauce Over Rice	over rice	Estimated	217 kcal
25	1003. Steamed Chicken	low carb special	Estimated	220 kcal
26	1703. Pepper Steak Or Chicken	combination lunch special $5.55	Estimated	220 kcal
27	2001. Won Ton Soup	soups	Estimated	220 kcal
28	2002. Hot And Sour Soup	soups	Estimated	220 kcal
29	2003. Vegetable Tofu Soup	soups	Estimated	220 kcal
30	2004. Egg Drop Soup	soups	Estimated	220 kcal

Nutrition sync is temporarily paused Missing official items: 305

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

11. Teriyaki Chicken

appetizers 430 kcal

1108. Curry Chicken & Pork Chop

over rice 430 kcal

1209. Thai Basil Chicken

fried rice 430 kcal

1403. Chicken Chop Suey Or Chow Mein

chop suey or chow mein 430 kcal

1503. Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eng's Asian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eng's Asian Cuisine items have calorie data?

Eng's Asian Cuisine currently has calorie values for 315 of 315 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eng's Asian Cuisine?

The lightest item currently tracked is 1004. Steamed Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eng's Asian Cuisine calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 305 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Eng's Asian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Eng's Asian Cuisine Calories — Lowest to Highest