Nutrition Breakdown
Encore Bistro Francais Calories — Lowest to Highest
Browse calorie values for Encore Bistro Francais menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at Encore Bistro Francais
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Frites | viandes | Estimated | 10 kcal |
| 2 | Taboule De Fruits De Mer | salads | Estimated | 140 kcal |
| 3 | Salade D'endives au Bleu | salads | Estimated | 180 kcal |
| 4 | Salade De Chevre Chaud | salads | Estimated | 180 kcal |
| 5 | Salade De Mesclun | salads | Estimated | 180 kcal |
| 6 | Salade De Roquette | salads | Estimated | 180 kcal |
| 7 | Salade Parisienne | salads | Estimated | 180 kcal |
| 8 | Soupe a I'oignon | appetizers | Estimated | 220 kcal |
| 9 | Artichaut Vinaigrette | appetizers | Estimated | 390 kcal |
| 10 | Assiette De Fromages | appetizers | Estimated | 390 kcal |
| 11 | Carpaccio De Boeuf, Parmesan, Capreset Huile D'olive Vierge | appetizers | Estimated | 390 kcal |
| 12 | Carre D'agneau Persille sauce a I ail et au Cumin | viandes | Estimated | 390 kcal |
| 13 | Croustillant De Ris De Veau, Sauce Moutorde a l ancienne | viandes | Estimated | 390 kcal |
| 14 | Escargots | appetizers | Estimated | 390 kcal |
| 15 | Fettuccine aux epinards et champignons, Tomates Sechees, Oil et Huile De Sesame | poissons | Estimated | 390 kcal |
| 16 | Filet De Cabillaud and I espagnol | poissons | Estimated | 390 kcal |
| 17 | Filet De Merou Sauté, Sauce au Basilic | poissons | Estimated | 390 kcal |
| 18 | Magret De Canard Roti et sa Cuisse Confite, Sauce a iabricot | viandes | Estimated | 390 kcal |
| 19 | Medaillon De Porc en Croute De Fromage De Chevre Sauce au Teriyaki et Reduction a I orange | viandes | Estimated | 390 kcal |
| 20 | Moules Provencales ou au curry | appetizers | Estimated | 390 kcal |
| 21 | Onglet Marine Grille, Sauce au Poivre Concasse | viandes | Estimated | 390 kcal |
| 22 | Pate Maison | appetizers | Estimated | 390 kcal |
| 23 | Poulet Roti | viandes | Estimated | 390 kcal |
| 24 | Rouleaux De Printemps Aux legumes, sauce au Concombre | appetizers | Estimated | 390 kcal |
| 25 | Saint Jacques Soutees en Croute De Parmesan, fondu De Poireaux et Beurre Blanc | poissons | Estimated | 390 kcal |
| 26 | Sole Limande en Papillote, Sauce au Gingembre et citron Vert | poissons | Estimated | 390 kcal |
| 27 | Tartare De Thon | appetizers | Estimated | 390 kcal |
| 28 | Tournedos De Saumon Grille, Ragout De Lentilles, Sauce Aigre Douce | poissons | Estimated | 390 kcal |
| 29 | Truite aux Amandes | poissons | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artichaut Vinaigrette
Assiette De Fromages
Carpaccio De Boeuf, Parmesan, Capreset Huile D'olive Vierge
Carre D'agneau Persille sauce a I ail et au Cumin
Croustillant De Ris De Veau, Sauce Moutorde a l ancienne
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Encore Bistro Francais Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Encore Bistro Francais items have calorie data?
What is the lowest-calorie item at Encore Bistro Francais?
Are Encore Bistro Francais calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.