Nutrition Breakdown

Emperor Japanese Tapas Shabu Calories — Lowest to Highest

Browse calorie values for Emperor Japanese Tapas Shabu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

123 / 123 items resolved USDA database: 10 Estimated: 113

Lowest Calorie Items at Emperor Japanese Tapas Shabu

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 4. Steak bento box set lunch $6.75 Estimated 10 kcal
2 Almond Bubble Tea bubble drink $3.25 Estimated 10 kcal
3 Bubble Tea bubble drink $3.25 Estimated 10 kcal
4 Coconut Bubble Tea bubble drink $3.25 Estimated 10 kcal
5 Fresh Water Melon milk shake or slushy $3.50 Estimated 10 kcal
6 HK Tea W Milk hot drink $2 Estimated 10 kcal
7 Lemon Tea hot drink $2 Estimated 10 kcal
8 Lemon Water hot drink $2 Estimated 10 kcal
9 Taro Bubble Tea bubble drink $3.25 Estimated 10 kcal
10 Kirin beer $3.95 USDA 17 kcal
11 Coffee & Tea Bubble Tea bubble drink $3.25 Estimated 25 kcal
12 Coffee Bubble Tea bubble drink $3.25 Estimated 25 kcal
13 HK Tea W Milk & Coffee hot drink $2 Estimated 25 kcal
14 Ice Tea soda $1.75 USDA 27 kcal
15 Tsing Tao beer $3.95 USDA 36 kcal
16 Coffee hot drink $2 Estimated 40 kcal
17 Heineken beer $3.95 USDA 40 kcal
18 Spanish Coffee cold drink Estimated 40 kcal
19 Sprite soda $1.75 USDA 40 kcal
20 Budweiser beer $3.95 USDA 41 kcal
21 Coke soda $1.75 USDA 42 kcal
22 Grilled Tuna Steak Over Mixed Green Salad appetizer Estimated 95 kcal
23 Red Bean Ice composite konjac jelly or ice USDA 102 kcal
24 Iced Coffee & Tea cold drink Estimated 103 kcal
25 Longyan Ice composite konjac jelly or ice USDA 128 kcal
26 Fresh Water Melon Juice fresh juice $3.95 Estimated 130 kcal
27 Iced Lemon Water cold drink Estimated 130 kcal
28 Iced HK Tea cold drink Estimated 135 kcal
29 Iced Tea cold drink Estimated 135 kcal
30 Passion Fruit composite konjac jelly or ice Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Fresh Chicken Shabu Shabu

diet hot pot 430 kcal

2. Chicken

bento box set lunch $6.75 430 kcal

5. Chicken Or Pork Cutlet Or Seafood Japanese Ramen Or Udon

chef specials 430 kcal

7. Sautéed Chicken Or Bbq Pork Udon

chef specials 430 kcal

Chicken

shabu shabu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emperor Japanese Tapas Shabu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emperor Japanese Tapas Shabu items have calorie data?

Emperor Japanese Tapas Shabu currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emperor Japanese Tapas Shabu?

The lightest item currently tracked is 4. Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emperor Japanese Tapas Shabu calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Emperor Japanese Tapas Shabu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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