Nutrition Breakdown
EmpanadaVille Calories — Lowest to Highest
Browse calorie values for EmpanadaVille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
34 kcal
Highest Item
710 kcal
Lowest Calorie Items at EmpanadaVille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade cheesecake | desserts | USDA | 34 kcal |
| 2 | Cookies & Cream | dessert empanadas | USDA | 50 kcal |
| 3 | Raspberry & Chocolate | dessert empanadas | USDA | 57 kcal |
| 4 | Nutella, Strawberry & Banana | dessert empanadas | USDA | 109 kcal |
| 5 | Alcalpurria | sides | USDA | 137 kcal |
| 6 | Relleno De Papa | sides | USDA | 137 kcal |
| 7 | Caramel Apple | dessert empanadas | USDA | 159 kcal |
| 8 | Flan | dessert empanadas | USDA | 178 kcal |
| 9 | Sorullos | sides | USDA | 254 kcal |
| 10 | 10 Empanadas of Your Choice | family & party packs | Estimated | 260 kcal |
| 11 | 20 Empanadas of Your Choice | family & party packs | Estimated | 260 kcal |
| 12 | 50 Empanadas of Your Choice | family & party packs | Estimated | 260 kcal |
| 13 | Choice of 3 Empanadas | combination plater | Estimated | 260 kcal |
| 14 | Grilled Chicken Bacon Avocado Salad | salad | Estimated | 305 kcal |
| 15 | Rice & Beans | sides | Estimated | 320 kcal |
| 16 | Rice, Beans & Sweet Plantains | veggie empanadas | Estimated | 320 kcal |
| 17 | White Rice | sides | Estimated | 320 kcal |
| 18 | 8 Empanadas of Your Choice | family & party packs | Estimated | 325 kcal |
| 19 | Stuffed Plantain | sides | USDA | 333 kcal |
| 20 | White Chocolate Raspberry | dessert empanadas | USDA | 354 kcal |
| 21 | Cheesecake | dessert empanadas | USDA | 381 kcal |
| 22 | Arroz Con Gandules | sides | Estimated | 390 kcal |
| 23 | Beef & Cheese | empanadas | Estimated | 390 kcal |
| 24 | Black Bean Avocado | veggie empanadas | Estimated | 390 kcal |
| 25 | Broccoli & Cheese | veggie empanadas | Estimated | 390 kcal |
| 26 | Cheese Empanadas | empanadas | Estimated | 390 kcal |
| 27 | Classic Beef | empanadas | Estimated | 390 kcal |
| 28 | Cuban | empanadas | Estimated | 390 kcal |
| 29 | Juanita's Homemade Flan | desserts | Estimated | 390 kcal |
| 30 | Juanita's Homemade Flan | desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Supreme Pizza
Bacon Cheeseburger
Chocolate Coconut
Chocolate, Banana & Peanut Butter
S' Mores
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
EmpanadaVille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many EmpanadaVille items have calorie data?
What is the lowest-calorie item at EmpanadaVille?
Are EmpanadaVille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.