Nutrition Breakdown
Emo's Korean Restaurant Calories — Lowest to Highest
Browse calorie values for Emo's Korean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Emo's Korean Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2. Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 2 | 76. Kimchi Chigae Lunch | korean soup lunch specials | USDA | 15 kcal |
| 3 | 78. Soon Tofu Chigae Lunch | korean soup lunch specials | USDA | 53 kcal |
| 4 | 67. L-7 Squid Stir Fry Lunch | lunch specials | USDA | 71 kcal |
| 5 | 81. Stonepot Bulgogi Lunch | korean soup lunch specials | USDA | 106 kcal |
| 6 | 64. L-4 Tuna Bibimbap Lunch | lunch specials | USDA | 128 kcal |
| 7 | 3. Hamui Pajun Lunch Portion | lunch appetizers | USDA | 141 kcal |
| 8 | Fountain Soda | beverages | Estimated | 180 kcal |
| 9 | 60. L-1 Beef Bulgogi Lunch | lunch specials | USDA | 200 kcal |
| 10 | 61. L-2. Chopchae Lunch | lunch specials | USDA | 237 kcal |
| 11 | 66. L-6 Jeyuk-Bokkem Lunch | lunch specials | USDA | 270 kcal |
| 12 | 68. L-8. Hamul Pajun Lunch | lunch specials | USDA | 270 kcal |
| 13 | 70. L-11 Dak Bokkem Lunch | lunch specials | USDA | 270 kcal |
| 14 | 71 L-12 Teriyaki Chicken Lunch | lunch specials | USDA | 270 kcal |
| 15 | 72. L-13 Emo's Hot Chicken Lunch | lunch specials | USDA | 270 kcal |
| 16 | 75. Yu-Kae-Jang Lunch | korean soup lunch specials | USDA | 270 kcal |
| 17 | 77. Doenjang Chigae Lunch | korean soup lunch specials | USDA | 270 kcal |
| 18 | 80. Spicy Veggie Udon Lunch | korean soup lunch specials | USDA | 270 kcal |
| 19 | 63. L-3. Bibimbap Lunch | lunch specials | USDA | 308 kcal |
| 20 | 29. Beef Fried Rice | chicken and fried rice | Estimated | 320 kcal |
| 21 | 31. Shrimp Fried Rice | chicken and fried rice | Estimated | 320 kcal |
| 22 | 32. Pork Fried Rice | chicken and fried rice | Estimated | 320 kcal |
| 23 | 33. Veggie Fried Rice | chicken and fried rice | Estimated | 320 kcal |
| 24 | 34. Kimchi Fried Rice | chicken and fried rice | Estimated | 320 kcal |
| 25 | 50. Bibimbap Rice Bowl | rice bowls | Estimated | 320 kcal |
| 26 | 51. Dolsot Bibimbap Rice Bowl | rice bowls | Estimated | 320 kcal |
| 27 | Bowl of Rice | appetizers | Estimated | 320 kcal |
| 28 | 30. Chicken Fried Rice | chicken and fried rice | Estimated | 357 kcal |
| 29 | 1. Bulgogi | korean delicacies | Estimated | 390 kcal |
| 30 | 1. Fried Vegetable Dumplings | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
65. L-5 Tofu Bibimbap Lunch
69. L-10 Kimchi Pajun Lunch
12. Emo's Hot Chicken
2. Chicken Bulgogi
27. Teriyaki Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Emo's Korean Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Emo's Korean Restaurant items have calorie data?
What is the lowest-calorie item at Emo's Korean Restaurant?
Are Emo's Korean Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.