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Nutrition Breakdown

Emiles Calories — Lowest to Highest

Browse calorie values for Emiles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at Emiles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Specialty Soup Of The Day soups and salads USDA 20 kcal
4 3 Course Pre Fixe Menu 3 course pre fixe menu USDA 27 kcal
5 Tea beverages USDA 34 kcal
6 Veal Emincee With Rosti signature dishes USDA 45 kcal
7 Vegetarian Entree les petites assiettes USDA 119 kcal
8 Grilled Lamb Chops Parisienne les petites assiettes USDA 126 kcal
9 Les Grenadines Des Troi Roi signature dishes USDA 126 kcal
10 Roasted Beet Salad With Gorgonzola soups and salads USDA 127 kcal
11 Les Fruit De Mer, Nantua signature dishes USDA 144 kcal
12 Beef Filet Tournedo signature dishes USDA 145 kcal
13 Filet Of Beef Brochette les petites assiettes USDA 145 kcal
14 Saucisson les petites assiettes USDA 145 kcal
15 Chicken Cannelloni les petites assiettes USDA 157 kcal
16 Fresh Fruit Tart In Season desserts USDA 180 kcal
17 Heirloom Tomato Salad starters Estimated 180 kcal
18 Salad Mimosa soups and salads Estimated 180 kcal
19 Warm Apple Tart desserts USDA 180 kcal
20 Almond Tuille desserts USDA 186 kcal
21 Spinach Salad With Seared Scallops soups and salads USDA 188 kcal
22 Chicken Picatta les petites assiettes USDA 206 kcal
23 Rhubarb Souffle desserts USDA 207 kcal
24 Assorted House Made Sorbets With Vodka desserts USDA 231 kcal
25 Grand Marnier Souffle desserts USDA 235 kcal
26 Roasted Moscovy Duck Breast A L Orange signature dishes USDA 245 kcal
27 French Onion Soup soups and salads USDA 258 kcal
28 Roasted Australian Rack Of Lamb signature dishes USDA 291 kcal
29 Chocolate Decadence desserts USDA 333 kcal
30 La Bombe Cold Raspberry desserts USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

Dungeness Crab Cake

starters 420 kcal

Filet Of Trout Grenobloise

les petites assiettes 407 kcal

Caviar with A Truffled Egg

starters 390 kcal

Escargots En Cocotte

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emiles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emiles items have calorie data?
Emiles currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emiles?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emiles calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emiles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.