Skip to content

Nutrition Breakdown

Emil-Lene's Sirloin House Calories — Lowest to Highest

Browse calorie values for Emil-Lene's Sirloin House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

47 kcal

Highest Item

625 kcal

32 / 32 items resolved USDA database: 10 Estimated: 22

Lowest Calorie Items at Emil-Lene's Sirloin House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp kids menu USDA 47 kcal
2 Childrens Spaghetti kids menu USDA 51 kcal
3 Crab Legs 14oz sunday USDA 69 kcal
4 Cajun Shrimp sunday USDA 99 kcal
5 Hamburger with FF 8 oz kids menu USDA 105 kcal
6 Crab Combo sunday USDA 200 kcal
7 8 oz Cheeseburger & FF kids menu USDA 270 kcal
8 Grilled Cheese with FF kids menu USDA 343 kcal
9 12oz Filet entrees Estimated 390 kcal
10 12oz NY Strip entrees Estimated 390 kcal
11 14oz Crab monday nights Estimated 390 kcal
12 16oz NY Strip entrees Estimated 390 kcal
13 8oz NY Strip entrees Estimated 390 kcal
14 9oz Filet entrees Estimated 390 kcal
15 Cajun Shrimp saturday nights Estimated 390 kcal
16 Crab Combo monday nights Estimated 390 kcal
17 Lamb Chops-2 entrees Estimated 390 kcal
18 Lobster Combo friday nights Estimated 390 kcal
19 Lobster Tail friday nights Estimated 390 kcal
20 Prime Rib entrees Estimated 390 kcal
21 Prime Rib 10oz tuesday nights Estimated 390 kcal
22 Prime Rib 10oz friday nights Estimated 390 kcal
23 Salmon with Dill Sauce thursday nights Estimated 390 kcal
24 Salmon with Dill Sauce wednesday nights Estimated 390 kcal
25 Scallops - Wine Sauce thursday nights Estimated 390 kcal
26 Scallops-Wine Sauce tuesday nights Estimated 390 kcal
27 T-Bone entrees Estimated 390 kcal
28 Veal Chop (1) thursday nights Estimated 390 kcal
29 Burger - 1/2 lb entrees Estimated 620 kcal
30 Burger 1/2 lb Cheese entrees Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib

sunday 625 kcal

Prime Rib 10oz

saturday nights 625 kcal

Burger - 1/2 lb

entrees 620 kcal

Burger 1/2 lb Cheese

entrees 620 kcal

12oz Filet

entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emil-Lene's Sirloin House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emil-Lene's Sirloin House items have calorie data?
Emil-Lene's Sirloin House currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emil-Lene's Sirloin House?
The lightest item currently tracked is Shrimp at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emil-Lene's Sirloin House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emil-Lene's Sirloin House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.