Nutrition Breakdown

Emeril's Chop House Calories — Lowest to Highest

Browse calorie values for Emeril's Chop House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

38 kcal

Highest Item

700 kcal

69 / 69 items resolved USDA database: 39 Estimated: 30

Lowest Calorie Items at Emeril's Chop House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asparagus sides USDA 38 kcal
2 Caramelized Onions raise the steaks USDA 38 kcal
3 Roasted Brussels Sprouts sides USDA 60 kcal
4 Au Poivre raise the steaks USDA 93 kcal
5 Jumbo Baked Potato sides USDA 93 kcal
6 Jumbo Lump Crab raise the steaks USDA 94 kcal
7 Seafood Gratin raise the steaks USDA 94 kcal
8 Traditional Oscar raise the steaks USDA 94 kcal
9 Roasted Fingerling Potatoes sides USDA 113 kcal
10 4 oz. Crab Cake raise the steaks USDA 115 kcal
11 10 ounce Lobster Tail raise the steaks USDA 116 kcal
12 Whipped Potatoes sides USDA 141 kcal
13 Amish Veal Chop steak and chops USDA 158 kcal
14 Roasted Tri-Color Cauliflower sides USDA 173 kcal
15 Organic Fried Egg raise the steaks USDA 196 kcal
16 Ice Cream and Sorbet desserts USDA 200 kcal
17 Lobster Mac and Cheese sides USDA 200 kcal
18 Hand Cut French Fries sides USDA 202 kcal
19 Charleston Shr-Crab Soup soups Estimated 220 kcal
20 Soup of the Day soups Estimated 220 kcal
21 Warm Pear Tartlet desserts USDA 227 kcal
22 Warm Blueberry Financier desserts USDA 241 kcal
23 Bone-In Prime Ribeye steak and chops USDA 254 kcal
24 Chef's Choice Oysters emeril's chop house raw bar Estimated 260 kcal
25 Dressed Up raise the steaks USDA 265 kcal
26 Sauteed Colossal Gulf Shrimp raise the steaks USDA 265 kcal
27 Creamed Spinach sides USDA 266 kcal
28 Prime Dry Aged T-Bone steak and chops USDA 274 kcal
29 Banana Cream Pie desserts USDA 284 kcal
30 Bourbon Sweet Potatoes sides USDA 300 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Truffle Butter

raise the steaks 700 kcal

Chocolate Bottom Creme Brulee

desserts 567 kcal

Shrimp and King Crab Pasta

main courses 560 kcal

Australian Lamb Chops

steak and chops 538 kcal

Heirloom Carrots

sides 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emeril's Chop House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emeril's Chop House items have calorie data?
Emeril's Chop House currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emeril's Chop House?
The lightest item currently tracked is Asparagus at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emeril's Chop House calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emeril's Chop House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.