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Nutrition Breakdown

Emergency Bbq Company Calories — Lowest to Highest

Browse calorie values for Emergency Bbq Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

36 / 36 items resolved USDA database: 20 Estimated: 16

Lowest Calorie Items at Emergency Bbq Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Swiftwater Rescue Salmon ribs Estimated 10 kcal
2 Southern Iced Tea beverage USDA 27 kcal
3 Grilled Mixed Spring Veggies side dishes USDA 44 kcal
4 Homestyle Lemonade beverage USDA 46 kcal
5 Fruit Salad side dishes USDA 59 kcal
6 Heritage Fingerling Potatoes side dishes USDA 71 kcal
7 Fresh Summer Corn on the Cob side dishes USDA 85 kcal
8 Island Style Fruit Punch beverage USDA 90 kcal
9 Maple or Balsamic Glazed Baby Carrots side dishes USDA 91 kcal
10 Firemedic combination choices USDA 127 kcal
11 Slow Smoked Beer-B-Q Beans side dishes USDA 142 kcal
12 Home Style Firehouse Cole Slaw side dishes USDA 145 kcal
13 Paramedic Potato Salad side dishes USDA 157 kcal
14 Cheese Platter and Crackers appetizers Estimated 170 kcal
15 Classic Caesar Salad side dishes USDA 210 kcal
16 Macaroni Salad side dishes USDA 221 kcal
17 Cornbread Muffins side dishes USDA 238 kcal
18 Multi-BBQ Incident MBBQ combination choices USDA 251 kcal
19 Fresh Garlic Bread side dishes USDA 316 kcal
20 Roasted Garlic Mashed Potatoes side dishes USDA 370 kcal
21 4 Cheese Mac & Cheese side dishes USDA 381 kcal
22 Ice Water beverage USDA 384 kcal
23 CPR’S (Completely Perfect Ribs) main items Estimated 390 kcal
24 EMS BBQ Pork ribs Estimated 390 kcal
25 EMT combination choices Estimated 390 kcal
26 Fire Grilled Tri-Tip main items Estimated 390 kcal
27 Hook & Ladder combination choices Estimated 390 kcal
28 Island Style Grilled Prawn Skewers appetizers Estimated 390 kcal
29 Medic-1 Sausage Mix ribs Estimated 390 kcal
30 Mini Meatballs in Mild BBQ Sauce appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

911 Chicken

main items 430 kcal

Island Style Chicken Wings

appetizers 430 kcal

CPR’S (Completely Perfect Ribs)

main items 390 kcal

EMS BBQ Pork

ribs 390 kcal

EMT

combination choices 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emergency Bbq Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emergency Bbq Company items have calorie data?
Emergency Bbq Company currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emergency Bbq Company?
The lightest item currently tracked is Swiftwater Rescue Salmon at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emergency Bbq Company calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emergency Bbq Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.