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Nutrition Breakdown

[email protected] Calories — Lowest to Highest

Browse calorie values for [email protected] menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

132 / 132 items resolved USDA database: 17 Estimated: 115

Lowest Calorie Items at [email protected]

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Ginger Honey Tea beverages USDA 1 kcal
2 Hot Green Tea beverages USDA 1 kcal
3 Siam Ice Coffee beverages USDA 1 kcal
4 Bottle Of Water beverages Estimated 10 kcal
5 Green Tea Ice Cream dessert USDA 27 kcal
6 Ice Green Tea beverages USDA 27 kcal
7 Siam Ice Tea beverages USDA 27 kcal
8 Plum Wine Ice Cream dessert USDA 46 kcal
9 Jasmine Tea beverages USDA 55 kcal
10 White Spicy Volcano Shrimp soup $13 USDA 124 kcal
11 Pico De Orizaba Volcano Roll let's the winter maki begin $14 USDA 140 kcal
12 Three Peaked Volcano Roll let's the winter maki begin $14 USDA 140 kcal
13 Paricutin Roll Roll let's the winter maki begin $14 USDA 154 kcal
14 Koryaksky Volcano Roll let's the winter maki begin $14 USDA 161 kcal
15 Mount Damavand Roll let's the winter maki begin $14 USDA 169 kcal
16 A11. Appetizer Land Platter starter Estimated 170 kcal
17 A12. Appetizer Ocean Platter starter Estimated 170 kcal
18 E10. Sakura Sampler Platter entree Estimated 170 kcal
19 C1. Wakame Salad salad Estimated 180 kcal
20 C3. Sunomono Salad salad Estimated 180 kcal
21 C4. Pacific In Sunomono Salad salad Estimated 180 kcal
22 C5. Gomae Salad salad Estimated 180 kcal
23 C6. Sakura Salad salad Estimated 180 kcal
24 C7. House Salad salad Estimated 180 kcal
25 Soda beverages Estimated 180 kcal
26 Dark Hot Spot Chicken Smile soup $13 USDA 190 kcal
27 Stromboli Roll let's the winter maki begin $14 USDA 200 kcal
28 B1. Miso Soup soup Estimated 220 kcal
29 B2. Spicy Miso Soup soup Estimated 220 kcal
30 B3. Sakura Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A2. Gyoza Chicken

starter 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

A1. Edamame

starter 390 kcal

A10. Acapulco Mango Sears Scallop

starter 390 kcal

A2. Gyoza Veggie

starter 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

[email protected] Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many [email protected] items have calorie data?
[email protected] currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at [email protected]?
The lightest item currently tracked is Hot Ginger Honey Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are [email protected] calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the [email protected] full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.