Nutrition Breakdown
Elmira Rosticceria Calories — Lowest to Highest
Browse calorie values for Elmira Rosticceria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
16 kcal
Highest Item
524 kcal
Lowest Calorie Items at Elmira Rosticceria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bronzino | after 10:00am | USDA | 16 kcal |
| 2 | Green Salad | sides $2.50 each | USDA | 21 kcal |
| 3 | Lampredotto | after 10:00am sandwiches | USDA | 38 kcal |
| 4 | Porchetta | after 10:00am sandwiches | USDA | 38 kcal |
| 5 | Rotisserie Chicken Frittata | all day | USDA | 38 kcal |
| 6 | Acai Bowl | all day | USDA | 73 kcal |
| 7 | Soup Of The Day | after 10:00am | USDA | 77 kcal |
| 8 | House Granola | all day | USDA | 84 kcal |
| 9 | 2 Eggs Any Way | all day | USDA | 111 kcal |
| 10 | Roasted Potatoes | sides $2.50 each | USDA | 119 kcal |
| 11 | Roasted Spring Onions | sides $2.50 each | USDA | 119 kcal |
| 12 | 2 Eggs Any Way With Potatoes | all day | USDA | 132 kcal |
| 13 | Eggs Florentine | all day | USDA | 143 kcal |
| 14 | Lamb Meat Ball | after 10:00am sandwiches | USDA | 153 kcal |
| 15 | Fernet And Ginger Sorbet | treats $5 | USDA | 160 kcal |
| 16 | Ceci Bean (Chickpea) Salad | salads | Estimated | 180 kcal |
| 17 | Chopped Salad | salads | Estimated | 180 kcal |
| 18 | Chopped Salad | salads | Estimated | 180 kcal |
| 19 | Crispy Pork Salad | salads | Estimated | 180 kcal |
| 20 | Roasted Beet Salad | salads | Estimated | 180 kcal |
| 21 | Soup Of The Day | salads | Estimated | 220 kcal |
| 22 | Half Rotisserie Chicken | after 10:00am | USDA | 257 kcal |
| 23 | Medjool Date And Humphrey Slocomb Vanilla Shake | treats $5 | USDA | 277 kcal |
| 24 | Breakfast Sandwich | all day | USDA | 280 kcal |
| 25 | Eggs Benedict | all day | USDA | 288 kcal |
| 26 | Raspberry Muffin | all day | USDA | 306 kcal |
| 27 | Deviled Egg Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 28 | Blue Berry and Cream Cheese Scones | all day | USDA | 353 kcal |
| 29 | Pistachio Pesto Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 30 | Wheat Germ Muffins | all day | USDA | 382 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kettle Chips
Crispy Pork Salad
Roasted Potatoes (In Chicken Fat)
½ Rotisserie Chicken
Brussel Sprouts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elmira Rosticceria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elmira Rosticceria items have calorie data?
What is the lowest-calorie item at Elmira Rosticceria?
Are Elmira Rosticceria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.