Nutrition Breakdown

Elephant Jumps Calories — Lowest to Highest

Browse calorie values for Elephant Jumps menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

707 kcal

238 / 238 items resolved USDA database: 22 Estimated: 216

Lowest Calorie Items at Elephant Jumps

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Steak With House Spicy Sauce* appetizers Estimated 10 kcal
2 Beef Steak With House Spicy Sauce* / Neua Yang Jim Jaew appetizers Estimated 10 kcal
3 Pad Watercrest* vegetables Estimated 10 kcal
4 Coconut Chicken Spicy Soup* soups & salads USDA 30 kcal
5 Drunken Spaghetti Chicken* east meets west USDA 51 kcal
6 Papaya Spicy Salad* soups & salads USDA 57 kcal
7 Bean Thread Spicy Salad* soups & salads USDA 60 kcal
8 Thai Spicy Seafood Soup With Basil* soups & salads USDA 71 kcal
9 Thai Spicy Mushroom Soup* soups & salads USDA 74 kcal
10 Fried Watercress Salad* / Yum Puk Num Todd Grob salads Estimated 90 kcal
11 Fried Watercress Salad* / Yum Puk Num Todd Grob appetizers Estimated 90 kcal
12 Beef Steak Spicy Herb Salad* / Neua Num Tok salads Estimated 95 kcal
13 Drunken Noodle (lunch)* fried rices and noodles USDA 100 kcal
14 Croissant Basil Beef Sandwich* east meets west USDA 102 kcal
15 Thai Spicy Shrimp Soup* soups & salads USDA 104 kcal
16 Grilled Shrimp Salad* soups & salads USDA 110 kcal
17 Fried Noodle With Brown Sauce (dinner) fried rices and noodles USDA 114 kcal
18 Pad Thai (dinner) fried rices and noodles USDA 128 kcal
19 Pad Thai (lunch) fried rices and noodles USDA 128 kcal
20 Hot / Iced Ginger Tea drinks Estimated 135 kcal
21 Iced Ginger Tea drinks Estimated 135 kcal
22 Iced Tea drinks Estimated 135 kcal
23 Iced Tea drinks Estimated 135 kcal
24 Thai Iced Tea drinks Estimated 135 kcal
25 Thai Iced Tea drinks Estimated 135 kcal
26 Hot / Iced Bael Fruit Tea drinks Estimated 137 kcal
27 Iced Bael Fruit Tea drinks Estimated 137 kcal
28 Thai Iced Coffee drinks Estimated 150 kcal
29 Thai Iced Coffee drinks Estimated 150 kcal
30 Burrito Satay Chicken east meets west USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Elephant Jumps Salad*

soups & salads 707 kcal

Chicken Cashew In Taro Nest*

entrees 430 kcal

Chicken Cashew In Taro Nest*

entrees 430 kcal

Drunken Spaghetti Chicken*

rice, fried rices and noodles 430 kcal

Thai Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elephant Jumps Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elephant Jumps items have calorie data?
Elephant Jumps currently has calorie values for 238 of 238 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elephant Jumps?
The lightest item currently tracked is Beef Steak With House Spicy Sauce* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elephant Jumps calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elephant Jumps full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.