Nutrition Breakdown
El Yayo Nuevo Calories — Lowest to Highest
Browse calorie values for El Yayo Nuevo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at El Yayo Nuevo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak In Sauce | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 2 | Beef Steak With Fried Eggs | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 3 | Breaded Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 4 | Grilled Shoulder Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 5 | House Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 6 | Liver Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 7 | Onion Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 8 | Pepper Steak | dishes from the steam table | Estimated | 10 kcal |
| 9 | Pepper Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 10 | Rumanian Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 11 | Sirloin Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 12 | T- Bone Steak | meat selections - carnes seleccionadas | Estimated | 10 kcal |
| 13 | Beef Soup | soupas to take out - sopas para llevar | Estimated | 220 kcal |
| 14 | Fish Soup | soupas to take out - sopas para llevar | Estimated | 220 kcal |
| 15 | Hen Soup | soupas to take out - sopas para llevar | Estimated | 220 kcal |
| 16 | Pork Soup | soupas to take out - sopas para llevar | Estimated | 220 kcal |
| 17 | Seafood Soup | soupas to take out - sopas para llevar | Estimated | 220 kcal |
| 18 | Tripe Soup | soupas to take out - sopas para llevar | Estimated | 220 kcal |
| 19 | Fish (Slice) | dishes from the steam table | Estimated | 260 kcal |
| 20 | Mixed Orange Juice With Milk | natural juices - jugos naturales | Estimated | 260 kcal |
| 21 | Chicken Soup | soupas to take out - sopas para llevar | Estimated | 325 kcal |
| 22 | B.B.Q Pork Spare Ribs | pork - cerdo | Estimated | 390 kcal |
| 23 | Baked Clams | appetizers - aperitivos | Estimated | 390 kcal |
| 24 | Baked Pork Spare Ribs | pork - cerdo | Estimated | 390 kcal |
| 25 | Beef Stew | dishes from the steam table | Estimated | 390 kcal |
| 26 | Breaded Pork Chop | pork - cerdo | Estimated | 390 kcal |
| 27 | Breaded Shrimp | seafood - mariscos | Estimated | 390 kcal |
| 28 | Codfish Stew | dishes from the steam table | Estimated | 390 kcal |
| 29 | Eggplant Stew | dishes from the steam table | Estimated | 390 kcal |
| 30 | Family Appetizer Combo | appetizers - aperitivos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baked Chicken
Chicken Gizzard
Chicken Stew
Chicken Wings
Sauteed Chicken Cutlet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Yayo Nuevo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Yayo Nuevo items have calorie data?
What is the lowest-calorie item at El Yayo Nuevo?
Are El Yayo Nuevo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.