Nutrition Breakdown

El Viajante Espanol Calories — Lowest to Highest

Browse calorie values for El Viajante Espanol menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

66 / 66 items resolved USDA database: 10 Estimated: 56

Lowest Calorie Items at El Viajante Espanol

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateaubriand (2 Personas) carnes - meats Estimated 10 kcal
2 Salteado De Pollo A La Espanola aves - poultry Estimated 10 kcal
3 Peras Al Vino postres - desserts USDA 86 kcal
4 Mar Y Tierra pescados y mariscos - fish & seafood USDA 155 kcal
5 Ensalada Capresse ensaladas - salads Estimated 180 kcal
6 Ensalada Tony - (Minimo 2 Personas) ensaladas - salads Estimated 180 kcal
7 Mousse De Chocolate postres - desserts USDA 225 kcal
8 Tiramisu postres - desserts USDA 235 kcal
9 Torrejas postres - desserts USDA 278 kcal
10 Helados Variados postres - desserts USDA 283 kcal
11 Flan postres - desserts USDA 348 kcal
12 Helado Con Turron postres - desserts USDA 358 kcal
13 Crema Catalana postres - desserts USDA 375 kcal
14 Almejas En Salsa Verde tapas - appetizers Estimated 390 kcal
15 Arroz Con Mariscos arroces - rices Estimated 390 kcal
16 Arroz Con Pollo arroces - rices Estimated 390 kcal
17 Arroz Negro arroces - rices Estimated 390 kcal
18 Bacalao A La Vizcaina pescados y mariscos - fish & seafood Estimated 390 kcal
19 Boquerones tapas - appetizers Estimated 390 kcal
20 Calamares Fritos tapas - appetizers Estimated 390 kcal
21 Callos A La Madrilena tapas - appetizers Estimated 390 kcal
22 Camarones Enchilados pescados y mariscos - fish & seafood Estimated 390 kcal
23 Champinones Al Ajillo tapas - appetizers Estimated 390 kcal
24 Chicharrones De Pollo tapas - appetizers Estimated 390 kcal
25 Chorizo Jerez tapas - appetizers Estimated 390 kcal
26 Chuleta De Ternera carnes - meats Estimated 390 kcal
27 Chuletas De Cordero carnes - meats Estimated 390 kcal
28 Churrasco Chimichurri carnes - meats Estimated 390 kcal
29 Coctel De Camarones tapas - appetizers Estimated 390 kcal
30 Costillar De Cordero (2 Personas) carnes - meats Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almejas En Salsa Verde

tapas - appetizers 390 kcal

Arroz Con Mariscos

arroces - rices 390 kcal

Arroz Con Pollo

arroces - rices 390 kcal

Arroz Negro

arroces - rices 390 kcal

Bacalao A La Vizcaina

pescados y mariscos - fish & seafood 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Viajante Espanol Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Viajante Espanol items have calorie data?

El Viajante Espanol currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Viajante Espanol?

The lightest item currently tracked is Chateaubriand (2 Personas) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Viajante Espanol calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Viajante Espanol full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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