Nutrition Breakdown

El Rincon Cubano Calories — Lowest to Highest

Browse calorie values for El Rincon Cubano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

6 kcal

Highest Item

536 kcal

97 / 97 items resolved USDA database: 18 Estimated: 79

Lowest Calorie Items at El Rincon Cubano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir red wine USDA 6 kcal
2 Hot Tea café y te Estimated 10 kcal
3 Lomo Salteado carne de res Estimated 10 kcal
4 Mineral Water american soft drinks $1.95 Estimated 10 kcal
5 Bud Light beer national $3 USDA 29 kcal
6 American Coffee café y te Estimated 40 kcal
7 Heineken beer imported USDA 40 kcal
8 Modelo Especial beer imported USDA 50 kcal
9 Mimosa cocktails USDA 64 kcal
10 Cabernet red wine USDA 83 kcal
11 Merlot red wine USDA 83 kcal
12 Pinot Grigio white wine USDA 83 kcal
13 Chardonnay white wine USDA 84 kcal
14 Corona beer imported USDA 86 kcal
15 Red Zinfandel red wine USDA 88 kcal
16 Zinfandel white wine USDA 88 kcal
17 Ice Tea Agua Mineral american soft drinks $1.95 Estimated 135 kcal
18 Iced Coffee Flavor otras bevidas Estimated 150 kcal
19 Chianti red wine USDA 167 kcal
20 Ensalada De Aguacate ensaladas Estimated 180 kcal
21 Ensalada De Tomate ensaladas Estimated 180 kcal
22 Ensalada Mixta ensaladas Estimated 180 kcal
23 Grilled Shrimp Salad ensaladas Estimated 180 kcal
24 Yuca,Ensalada, Arroz Y Frijoles combinaciones $8.50 Estimated 180 kcal
25 Pan Con Bistek Steak Sandwich sandwiches Estimated 240 kcal
26 Grilled Chicken Salad ensaladas Estimated 305 kcal
27 Dos XX beer imported USDA 317 kcal
28 Smoothie Flavors otras bevidas Estimated 320 kcal
29 Arroz , Frijoles Negros Y Platanos Fritos combinaciones $8.50 Estimated 390 kcal
30 Arroz Con Calamares pescado y mariscos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sol

beer imported 536 kcal

Amstel Light

beer imported 499 kcal

Miller Light

beer national $3 499 kcal

Cool Light

beer national $3 470 kcal

Media Noche Midnight Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Rincon Cubano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Rincon Cubano items have calorie data?

El Rincon Cubano currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Rincon Cubano?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Rincon Cubano calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the El Rincon Cubano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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