Nutrition Breakdown
El Paso BBQ Company Calories — Lowest to Highest
Browse calorie values for El Paso BBQ Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
40 kcal
Highest Item
620 kcal
Lowest Calorie Items at El Paso BBQ Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beverages & Cocotails | beverages & cocotails | USDA | 40 kcal |
| 2 | Caesar Salad | salads | USDA | 74 kcal |
| 3 | Caesar Salad | salads | USDA | 77 kcal |
| 4 | Caesar Salad | salads | USDA | 77 kcal |
| 5 | Caesar Salad | salads | USDA | 77 kcal |
| 6 | 'City Slicker Salad' | salads | USDA | 81 kcal |
| 7 | Smoked Salmon Salad | salads | USDA | 125 kcal |
| 8 | Caesar Salad | salads | USDA | 175 kcal |
| 9 | Bar B Que Brisket Sandwich | sandwiches | USDA | 195 kcal |
| 10 | 'City Slicker Salad' | salads | USDA | 203 kcal |
| 11 | Grilled Chicken Sandwich | sandwiches | USDA | 220 kcal |
| 12 | E.p.'s 'World Famous' Pulled Pork Or Tequila Pork Sandwich | sandwiches | USDA | 246 kcal |
| 13 | Desserts | desserts | USDA | 249 kcal |
| 14 | 'City Slicker Salad' | salads | USDA | 260 kcal |
| 15 | Smoked Salmon 'Cobb' Salad | salads | USDA | 281 kcal |
| 16 | 'Buzzard' Wings | appetizers | Estimated | 390 kcal |
| 17 | Chuck Wagon Nachos | appetizers | Estimated | 390 kcal |
| 18 | El Paso Stew | soups | Estimated | 390 kcal |
| 19 | The Onion Pile | appetizers | Estimated | 390 kcal |
| 20 | Warm Spinach, Artichoke, Green Chili & Parmesan Dip | appetizers | Estimated | 390 kcal |
| 21 | West Texas Chile Con Queso | appetizers | Estimated | 390 kcal |
| 22 | Smoked Chicken Quesadillas | appetizers | Estimated | 430 kcal |
| 23 | Texas Trail Ride Chili Pot | soups | USDA | 487 kcal |
| 24 | Shrimp "Martini" Cocktail | appetizers | Estimated | 488 kcal |
| 25 | Bar B Que Onion Soup | soups | USDA | 500 kcal |
| 26 | Southwest Chicken Soup | soups | USDA | 500 kcal |
| 27 | El Paso Eagle Burger | sandwiches | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
El Paso Eagle Burger
Bar B Que Onion Soup
Southwest Chicken Soup
Shrimp "Martini" Cocktail
Texas Trail Ride Chili Pot
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Paso BBQ Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Paso BBQ Company items have calorie data?
What is the lowest-calorie item at El Paso BBQ Company?
Are El Paso BBQ Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.