Nutrition Breakdown
El Guayaquileno Calories — Lowest to Highest
Browse calorie values for El Guayaquileno menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
59 kcal
Highest Item
500 kcal
Lowest Calorie Items at El Guayaquileno
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sodas | ... | USDA | 59 kcal |
| 2 | Sodas | drinks | USDA | 59 kcal |
| 3 | Oatmeal Drink | drinks | USDA | 70 kcal |
| 4 | Corvina Frita | ... | USDA | 107 kcal |
| 5 | Combination Platter | ... | Estimated | 170 kcal |
| 6 | Lomito Salteado | ... | USDA | 180 kcal |
| 7 | Arroz Marinero | ... | USDA | 182 kcal |
| 8 | Sango De Camaron Y Pescado | ... | USDA | 282 kcal |
| 9 | Pork Sausage Soup | drinks | USDA | 325 kcal |
| 10 | Quaker-Morocho | ... | USDA | 334 kcal |
| 11 | Chicken Over Rice | ... | Estimated | 357 kcal |
| 12 | Beef Tripe | ... | Estimated | 390 kcal |
| 13 | Bollos De Pescado | ... | Estimated | 390 kcal |
| 14 | Caldo De Salchicha | ... | Estimated | 390 kcal |
| 15 | Ceviche De Camaron | ... | Estimated | 390 kcal |
| 16 | Ceviche De Concha | ... | Estimated | 390 kcal |
| 17 | Encebollado De Pescado | ... | Estimated | 390 kcal |
| 18 | Fish Bollo | ... | Estimated | 390 kcal |
| 19 | Fish Encebollado | ... | Estimated | 390 kcal |
| 20 | Fried Fish Fillet | ... | Estimated | 390 kcal |
| 21 | Goat Stew | ... | Estimated | 390 kcal |
| 22 | Grill Beef | ... | Estimated | 390 kcal |
| 23 | Guatita | ... | Estimated | 390 kcal |
| 24 | Hen Stew | ... | Estimated | 390 kcal |
| 25 | Seco De Chivo | ... | Estimated | 390 kcal |
| 26 | Seco De Gallina | ... | Estimated | 390 kcal |
| 27 | Shrimp Cocktail | ... | Estimated | 390 kcal |
| 28 | Grill Chicken | ... | Estimated | 430 kcal |
| 29 | Chifles | ... | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chifles
Grill Chicken
Beef Tripe
Bollos De Pescado
Caldo De Salchicha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Guayaquileno Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Guayaquileno items have calorie data?
What is the lowest-calorie item at El Guayaquileno?
Are El Guayaquileno calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.