Nutrition Breakdown
El Guayabo Calories — Lowest to Highest
Browse calorie values for El Guayabo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
29 kcal
Highest Item
710 kcal
Lowest Calorie Items at El Guayabo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bud Light | cervezas | USDA | 29 kcal |
| 2 | Ensalada Verde | acompañantes | USDA | 38 kcal |
| 3 | Agua Embotellada | bebidas | USDA | 39 kcal |
| 4 | Sprite | sodas | USDA | 40 kcal |
| 5 | Coca Cola | sodas | USDA | 46 kcal |
| 6 | Cafe | bebidas | USDA | 64 kcal |
| 7 | Corona | cervezas | USDA | 86 kcal |
| 8 | Jugos | bebidas | USDA | 100 kcal |
| 9 | Habichuela | acompañantes | USDA | 142 kcal |
| 10 | Tostones | acompañantes | USDA | 220 kcal |
| 11 | Tiritas De Carne De Cerdo Frita | carnes $8.95 | USDA | 254 kcal |
| 12 | Arroz Blanco | acompañantes | USDA | 310 kcal |
| 13 | Bolitas De Queso | entradas | Estimated | 390 kcal |
| 14 | Buche De Perico | entradas | Estimated | 390 kcal |
| 15 | Camarones Al Ajillo | mariscos | Estimated | 390 kcal |
| 16 | Camarones Al Grill | mariscos | Estimated | 390 kcal |
| 17 | Camarones En Salsa Criolla | mariscos | Estimated | 390 kcal |
| 18 | Canoa | canoas | Estimated | 390 kcal |
| 19 | Canoa Bolitas De Quesos | canoas | Estimated | 390 kcal |
| 20 | Canoa De Camarones | canoas | Estimated | 390 kcal |
| 21 | Canoa De Vegetales | canoas | Estimated | 390 kcal |
| 22 | Catibia | entradas | Estimated | 390 kcal |
| 23 | Chicharron De Pollo | carnes $8.95 | Estimated | 390 kcal |
| 24 | Chimichurri | sandwich & wraps | Estimated | 390 kcal |
| 25 | Chuleta De Cerdo Ahumada | carnes $8.95 | Estimated | 390 kcal |
| 26 | Chuleta Fresca | carnes $8.95 | Estimated | 390 kcal |
| 27 | Empanaditas | entradas | Estimated | 390 kcal |
| 28 | Guandules | acompañantes | Estimated | 390 kcal |
| 29 | Modelo | cervezas | Estimated | 390 kcal |
| 30 | Mondongo | entradas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Dominicana
Pizza Dominicana
Pizza Dominicana
Country Club
Papas Fritas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Guayabo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Guayabo items have calorie data?
What is the lowest-calorie item at El Guayabo?
Are El Guayabo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.