Nutrition Breakdown
El Caserio Calories — Lowest to Highest
Browse calorie values for El Caserio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
1 kcal
Highest Item
700 kcal
Lowest Calorie Items at El Caserio
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile | organic hot teas | USDA | 1 kcal |
| 2 | Chamomile | organic hot teas | USDA | 1 kcal |
| 3 | English Breakfast | organic hot teas | USDA | 1 kcal |
| 4 | Peppermint | organic hot teas | USDA | 1 kcal |
| 5 | Espresso II | cafe | USDA | 9 kcal |
| 6 | Mineral Water Italian San Pellegrino | imported drinks | Estimated | 10 kcal |
| 7 | Steamed Humita Virgil | appetizers | Estimated | 10 kcal |
| 8 | Jasmine | organic hot teas | USDA | 21 kcal |
| 9 | Hazelnut Latte | cafe | USDA | 22 kcal |
| 10 | Sencha | organic hot teas | USDA | 25 kcal |
| 11 | Lemon Grass | organic hot teas | USDA | 29 kcal |
| 12 | Mango Patch | organic hot teas | USDA | 60 kcal |
| 13 | Café Mocha | cafe | USDA | 64 kcal |
| 14 | Passion Fruit | organic hot teas | USDA | 69 kcal |
| 15 | Yerba Mate | organic hot teas | USDA | 125 kcal |
| 16 | Iced Coffee | cafe | Estimated | 150 kcal |
| 17 | Vanila Latte | cafe | Estimated | 170 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Ensalada Criolla De Carne | salads | Estimated | 180 kcal |
| 21 | Ensalada De Canellini | salads | Estimated | 180 kcal |
| 22 | Black Chai | organic hot teas | USDA | 279 kcal |
| 23 | Patacones | side orders | Estimated | 280 kcal |
| 24 | Berry Patch | organic hot teas | USDA | 316 kcal |
| 25 | 1 Egg Any Style | side orders | Estimated | 390 kcal |
| 26 | Aglio Olio | le paste | Estimated | 390 kcal |
| 27 | Americano | cafe | Estimated | 390 kcal |
| 28 | Antipasto Misto | appetizers | Estimated | 390 kcal |
| 29 | Arroz Ecuatoriano | side orders | Estimated | 390 kcal |
| 30 | Assortimento Di Formagi | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Tricolore E Gamberi
Pasta Al Burro
Pasta Primavera
Camarones Tricolores
Ceviche De Camarones
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Caserio Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Caserio items have calorie data?
What is the lowest-calorie item at El Caserio?
Are El Caserio calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.