Nutrition Breakdown
El Bohio Criollo Calories — Lowest to Highest
Browse calorie values for El Bohio Criollo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at El Bohio Criollo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | sodas | Estimated | 10 kcal |
| 2 | Breaded Steak | house specials | Estimated | 10 kcal |
| 3 | Palomilla Steak | house specials | Estimated | 10 kcal |
| 4 | Steak Milamesa Style | house specials | Estimated | 10 kcal |
| 5 | Steak on Egg with Toast | breakfast | Estimated | 10 kcal |
| 6 | Watermelon | juices | Estimated | 10 kcal |
| 7 | 16 oz. Coffee with Milk | cafe | Estimated | 40 kcal |
| 8 | Cuban Coffee | cafe | Estimated | 40 kcal |
| 9 | Bottled Sodas | sodas | Estimated | 180 kcal |
| 10 | Caesar Salad | salads | Estimated | 180 kcal |
| 11 | Can Sodas | sodas | Estimated | 180 kcal |
| 12 | Lettuce and Tomato Salad | salads | Estimated | 180 kcal |
| 13 | Tuna Salad | salads | Estimated | 180 kcal |
| 14 | Soup | soup | Estimated | 220 kcal |
| 15 | Steak Sandwich | sandwich | Estimated | 240 kcal |
| 16 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 17 | 3 Cheese or Ham Croquette | appetizers | Estimated | 390 kcal |
| 18 | 8 oz. Cafe con Leche | cafe | Estimated | 390 kcal |
| 19 | Arroz Blanco -Frijoles | extra sides | Estimated | 390 kcal |
| 20 | Banana | shakes | Estimated | 390 kcal |
| 21 | Chocolate Vanilla | shakes | Estimated | 390 kcal |
| 22 | Colada | cafe | Estimated | 390 kcal |
| 23 | Cortadito | cafe | Estimated | 390 kcal |
| 24 | Ei Criollo Cubano | sandwich | Estimated | 390 kcal |
| 25 | Fried Yucca | appetizers | Estimated | 390 kcal |
| 26 | Frita | frita cubana cuban burger | Estimated | 390 kcal |
| 27 | Frita a Caballo | frita cubana cuban burger | Estimated | 390 kcal |
| 28 | Green Plantain | extra sides | Estimated | 390 kcal |
| 29 | Ham and Cheese Omelette | breakfast | Estimated | 390 kcal |
| 30 | Hot Chocolate | cafe | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Croquette Sandwich
Cuban Sandwich
Midnight Sandwich
Omelette Sandwich
Pork Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Bohio Criollo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Bohio Criollo items have calorie data?
What is the lowest-calorie item at El Bohio Criollo?
Are El Bohio Criollo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.